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Clean Eating Recipes & Anti-Inflammatory Resources

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Anti-Inflammatory Recipes

Anti-inflammatory recipes made with wholesome, nutrient-rich ingredients. In this collection, you’ll find simple, nourishing meals and drinks designed to support wellness and reduce inflammation. Great examples include my Gut Health Shots with Ginger, Gluten-Free Ginger Pumpkin Soup, and Chia Seed Pudding with Banana.

Healthy Banana Almond Flour Brownies without Butter

Healthy Banana Almond Flour Brownies without Butter

Almond Flour Tomato Fritters (Easy Pan-Fried)

Almond Flour Tomato Fritters (Easy Pan-Fried)

Chocolate Covered Banana Pops with Nuts (Healthy Snack)

Chocolate Covered Banana Pops with Nuts (Healthy Snack)

Spinach & Feta Savory Gluten-Free Muffins with Almond Flour

Spinach & Feta Savory Gluten-Free Muffins with Almond Flour

Quinoa Salad with Hard Boiled Egg and Avocado Dressing

Quinoa Salad with Hard Boiled Egg and Avocado Dressing

Cheesy Broccoli Zucchini Soup with Heavy Cream (One-Pot Meal)

Cheesy Broccoli Zucchini Soup with Heavy Cream (One-Pot Meal)

Creamy Green Smoothie with Avocado and Spinach

Creamy Green Smoothie with Avocado and Spinach

Easy Mandarin & Ginger Juice (Blender Recipe) 

Easy Mandarin & Ginger Juice (Blender Recipe) 

Coconut Yogurt Overnight Oats without Chia (2 Easy Options)

Coconut Yogurt Overnight Oats without Chia (2 Easy Options)

Apple Celery Smoothie with Ginger and Spinach

Apple Celery Smoothie with Ginger and Spinach

Air Fryer Maple Salmon Fillets: Quick & Healthy Recipe

Air Fryer Maple Salmon Fillets: Quick & Healthy Recipe

Oatmeal with Fresh Berries and Walnuts

Oatmeal with Fresh Berries and Walnuts

Homemade Apple Waffles with Whole Wheat Flour 

Homemade Apple Waffles with Whole Wheat Flour 

Creamy Vanilla Raspberry Protein Smoothie 

Creamy Vanilla Raspberry Protein Smoothie 

Easy Gluten-Free Carrot Cake with Almond Flour

Easy Gluten-Free Carrot Cake with Almond Flour

Almond Butter Overnight Oats with Banana 

Almond Butter Overnight Oats with Banana 

Avocado Omelette with Spinach and Tomato 

Avocado Omelette with Spinach and Tomato 

Easy Vegetable Soup with Barley (or Farro)

Easy Vegetable Soup with Barley (or Farro)

Easy Roasted Broccoli with Parmesan 

Easy Roasted Broccoli with Parmesan 

Easy Almond Flour Crusted Salmon (Gluten-Free)

Easy Almond Flour Crusted Salmon (Gluten-Free)

One Skillet Chicken Thighs with Wild Rice 

One Skillet Chicken Thighs with Wild Rice 

Super Easy Garlic Butter Baby Potatoes in Dutch Oven

Super Easy Garlic Butter Baby Potatoes in Dutch Oven

Easy Cinnamon Overnight Oats with Apple and without Refined Sugar

Easy Cinnamon Overnight Oats with Apple and without Refined Sugar

Immunity Shots with Ginger, Turmeric and Citrus 

Immunity Shots with Ginger, Turmeric and Citrus 

Creamy Chocolate Banana & Raspberry Popsicles

Creamy Chocolate Banana & Raspberry Popsicles

Chickpeas and Spinach Curry (with Trader Joe's Greek Chickpeas)

Chickpeas and Spinach Curry (with Trader Joe's Greek Chickpeas)

Easy Butternut Squash and Carrot Soup with Ginger and Turmeric

Easy Butternut Squash and Carrot Soup with Ginger and Turmeric

Easy High-Protein Carrot and Lentil Soup

Easy High-Protein Carrot and Lentil Soup

Easy & Delicious Prosciutto Brussels Sprouts with Parmesan (Oven-Baked)

Easy & Delicious Prosciutto Brussels Sprouts with Parmesan (Oven-Baked)

Vegan Orange Tropical Smoothie with Coconut Water

Vegan Orange Tropical Smoothie with Coconut Water

High-Protein Breakfast Eggs with Cottage Cheese and Kefir

High-Protein Breakfast Eggs with Cottage Cheese and Kefir

Mason Jar Salad with Chickpeas and Quinoa

Mason Jar Salad with Chickpeas and Quinoa

3-Ingredient Anti-Inflammatory Salad Dressing 

3-Ingredient Anti-Inflammatory Salad Dressing 

Easy Air Fryer Sweet Potato Cubes with Cinnamon 

Easy Air Fryer Sweet Potato Cubes with Cinnamon 

3-Ingredients Anti-Inflammatory Smoothie with Turmeric

3-Ingredients Anti-Inflammatory Smoothie with Turmeric

Easy Instant Pot Lentil Soup with Spinach 

Easy Instant Pot Lentil Soup with Spinach 

Cleanse Gut Health Shots with Ginger

Cleanse Gut Health Shots with Ginger

Easy Spinach Orzo Salad with Feta 

Easy Spinach Orzo Salad with Feta 

Easy Oat Crisp with Apple and Coconut Oil

Easy Oat Crisp with Apple and Coconut Oil

Easy Frittata Egg Muffins – A Healthy & Delicious Breakfast

Easy Frittata Egg Muffins – A Healthy & Delicious Breakfast

Pineapple Ginger Smoothie for Muscle Recovery & Hydration

Pineapple Ginger Smoothie for Muscle Recovery & Hydration

Healthy Cinnamon Apples (Easy Oven Recipe)

Healthy Cinnamon Apples (Easy Oven Recipe)


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