HI AND WELCOME TO NENA’S WELLNESS CORNER!

I’m Nena Stefanovic (pronounced Nay-na), Ph.D.—a certified nutrition coach (PN1-NC), healthy recipe creator, and passionate food blogger. My philosophy is simple: enjoy food, eat mindfully, and don’t overcomplicate it.

My journey into health and wellness began back in 2009 when I found myself struggling with weight gain, particularly around my waistline. That challenge sparked a deep curiosity in me to learn more about how our food choices impact our bodies, which led me to where I am today.

I’m a mom to two girls and a boy, a wife, a scientist, and a lifelong learner. There’s always something new to discover, and I’ve devoted my energy and focus to exploring the world of nutrition.

IF YOU WANT…

• easy recipes for every meal
• simple advice to eat better
• ready-made meal plans
• healthy, tasty snacks
• tips and plans for weight loss
• stories and tips from my health journey
• downloadable ebooks and extra resources for healthy living

…THEN YOU’VE COME TO THE RIGHT PLACE!

HOW MY JOURNEY BEGAN

With a background in Biochemical Engineering, I’ve always been fascinated by how things work—especially when it comes to food. But after spending years in chemical labs, I realized my true passion was in the kitchen, creating nourishing meals that taste as good as they make you feel.

In 2021, I started this blog to share my love for healthy eating and to help others on their journey toward better health. From Mediterranean-style meal plans to delicious Balkan-inspired recipes, I’m here to show that eating well doesn’t have to be complicated. Whether you’re looking to lose weight, gain energy, or just feel better, I believe food can be a powerful tool in transforming your life.

MY FOOD PHILOSOPHY

My philosophy is simple: Enjoy food, eat mindfully, and don’t overcomplicate it. Life taught me this the hard way after experiencing a life-threatening event during the delivery of my third child. That experience reminded me to slow down, embrace simplicity, and appreciate what truly matters.

On this blog, you’ll find easy-to-follow, nutritious recipes that celebrate whole, natural ingredients. Whether you’re new to healthy eating or a seasoned pro, I hope to inspire you with meals that fuel both your body and soul.

Mission Statement

On Nena’s Wellness Corner, my goal is to share my love for healthy cooking and help you make simple, smart choices about food. Here’s what you’ll find here:

• Healthy Inspiration: Enjoy recipes that bring out the best in natural ingredients. From whole grains to fresh veggies, each meal shows that eating well can taste great.
• Celebrate Real Food: Embrace the flavors of unprocessed, whole foods. My recipes focus on fruits, vegetables, whole grains, lean proteins, and healthy fats.
• Easy Tips: Get practical tips to make healthy eating part of your daily life—no matter how busy you are or how much you know about cooking.
• Everyone is Welcome: I create recipes for all diets, from vegan to meat-eaters and those with specific needs. There’s something here for everyone who loves good, real food.

PROFESSIONAL BIO

I hold a Bachelor of Engineering degree in Biochemical Engineering, a Master of Science degree in Chemical Engineering, and a Ph.D. in Biochemistry. Additionally, I am a PN1-NC certified nutrition coach. I was born and raised in Belgrade, Serbia, and now live in Pittsburgh, PA, USA, with my husband, Dusan, our daughters, Teodora and Lana, and our son, Andrej.

Please check out my other food blog, Healthy Snack Foodie, for a variety of healthy snack recipes!

Please visit my LinkedIn profile and check out my certification details below.

In case you’re wondering, can I trust the information on your website?

I’m passionate about helping you make smart choices for a healthy lifestyle. This blog is here to offer helpful advice, tips, and tasty recipes to nourish both your body and mind.

I hold a Ph.D. in Biochemistry, which means my expertise lies in the field of biochemistry and related scientific research. I am not a medical doctor or a medical expert, and the information provided here is not intended as medical advice. Please consult a qualified healthcare professional for any medical concerns or advice related to medical conditions.

FUN FACTS ABOUT ME

• LAB TO KITCHEN: I spent years working in chemical labs before discovering my true passion for cooking healthy meals!
• SURPRISE CHEF: My family is often my test audience for new recipes, and they never know what’s coming next!
• SECRET INGREDIENTS: I always sneak in extra veggies where you’d least expect them!
• KITCHEN SCIENTIST: My background as a scientist means I love experimenting with ingredients and cooking techniques to create the healthiest, tastiest meals possible.
• BALKAN ROOTS (BORN AND RAISED IN SERBIA): I love blending my Balkan heritage into my recipes, mixing tradition with modern healthy twists.
• COFFEE LOVER: I can’t kick off my day without an espresso—it’s my daily ritual!

CONTACT ME

I want to build a community here at Nena’s Wellness Corner where you can find easy, delicious recipes made with fresh, natural ingredients.

• You can connect with me on Youtube, Facebook, Instagram, and Pinterest to see what’s new.
• You can also contact me by commenting on one of my recipes.

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