Jar of golden roasted pumpkin seeds – crunchy salad topper made with turmeric and spices
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Anti-Inflammatory Crunchy Salad Topper with Turmeric 

ByNena

Make your crunchy salad topper with turmeric and pumpkin seeds! This quick and healthy recipe adds flavor, texture, and anti-inflammatory benefits to any dish. One Crunchy Upgrade Your Salad Has Been Waiting For Suppose you’ve ever been told to eat more salad greens but can’t get excited about the taste—good news! You can quickly transform any simple…

A close-up of bright orange turmeric ginger gummy bears, displayed on a white plate, made with natural ingredients.
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Homemade Turmeric Ginger Gummies for Wellness Boost

ByNena

Make your own Turmeric Ginger Gummies with simple, healthy ingredients! These chewy treats help with inflammation and support your immune system. Easy to make, tasty, and perfect for a daily wellness boost! Why You’ll Love These Turmeric Ginger Gummies Ingredients You’ll Need for These Ginger Turmeric Gummies How to Prepare Ginger Turmeric Gummies Why Use Grass-Fed Gelatine…

Greek Yogurt with Berries and Nuts
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What Are 7 Benefits of Eating Breakfast | Healthy Yogurt Meal

ByNena

Discover 7 key benefits of eating breakfast and how it fuels your body and mind for the day ahead. Plus, get a quick and healthy yogurt recipe to start your mornings right! You’ve probably heard countless times that breakfast is essential—but let’s be honest, there are still days when you skip it. If that sounds familiar, consider…

Oven-Baked Cinnamon Apples in a serving dish
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Healthy Cinnamon Apples (Easy Oven Recipe)

ByNena

Satisfy your sweet tooth with a healthier twist—oven-baked healthy cinnamon apples made with coconut sugar and coconut oil for a naturally sweet and wholesome treat! If you have a sweet tooth, there’s no need to give up desserts completely! Moderation is key; choosing healthier ingredients allows you to enjoy your favorite treats without compromising your diet….

Apple Cinnamon Overnight Oats
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Easy Cinnamon Overnight Oats with Apple and without Refined Sugar

ByNena

Make delicious cinnamon apple overnight oats in just 10 minutes! This easy meal prep recipe is perfect for a healthy, make-ahead breakfast with oats, almond milk, Greek yogurt, and fresh apples. And most importantly, no refined sugar! Why You’ll Love This Meal Prep Favorite Healthy Breakfast Recipe What Makes Oats So Nutritious? Ingredients for Apple Cinnamon Overnight…

Banana Chia Seed Pudding In a Cup
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Best Banana Chia Seed Pudding Recipe

ByNena

Banana Chia Seed Pudding makes a delicious breakfast or a satisfying snack. If you’re looking to change up your usual chia pudding, adding mashed banana is the perfect way to make it tastier and more exciting! ARE CHIA SEEDS GOOD FOR YOUR HEALTH? BANANA CHIA SEED PUDDING INGREDIENTS HOW TO MAKE BANANA CHIA SEED PUDDING…

Chocolate Chip Cookies with Oats
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Whole Wheat Chocolate Chip Cookies with Oats

ByNena

Soft and chewy chocolate chip cookies made with whole wheat flour, ground oats, and ripe banana. A tasty, wholesome twist on a classic treat! Why You’ll Love These Whole Wheat Chocolate Cookies Why Whole Wheat Flour Matters? We all know that whole wheat is better for us, but many of us grew up enjoying white…

Chocolate and banana popsicles with raspberries
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Creamy Chocolate Banana & Raspberry Popsicles

ByNena

Cool down with these easy and healthy Chocolate Banana and Raspberry Popsicles! Made with Greek yogurt, cocoa, and fresh fruit, they’re a delicious, guilt-free summer treat—perfect for kids and adults alike! Why You’ll Love These Creamy Chocolate Banana Raspberry Popsicles What You Need to Make these Chocolate Banana Popsicles How to Make Chocolate Raspberry Popsicles Wrapping…

Vegan orange tropical smoothie served in a cup
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Vegan Orange Tropical Smoothie with Coconut Water

ByNena

Enjoy a delicious Vegan Orange Tropical Smoothie with coconut water and frozen fruits. It’s a perfect, refreshing treat for a healthy breakfast or snack! Why You’ll Love this Vegan Tropical Smoothie Is This Orange Tropical Smoothie Vegan? What You Need to Make this Vegan Orange Tropical Smoothie How to Make this Vegan Orange Tropical Smoothie Can I…

Homemade Nutella with Coconut Oil and Coconut Sugar
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Homemade Nutella with Coconut Sugar and Coconut Oil

ByNena

Indulge in the rich taste of homemade Nutella without the guilt, knowing it’s crafted from just six natural ingredients—a healthier alternative to the store-bought version. Do you love Nutella? Or how do you resist Nutella when sitting in your pantry?  I definitely have to put in some effort to resist, especially since it’s always in my pantry—my kids…

Chia yogurt parfait served in a glass with granola, fruit and almond butter
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Healthy and Delicious Chia Yogurt Parfait Recipe

ByNena

Enjoy a healthy and delicious Chia Yogurt Parfait with layers of creamy yogurt, chia pudding, and your favorite fresh fruits and nuts. Perfect for breakfast or a nutritious snack! My favorite breakfast is one that you can quickly grab from the fridge or assemble in a minute. It has to be healthy and packed with nutritious ingredients….

Almond flour overnight oats with banana served in a cup
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Almond Butter Overnight Oats with Banana 

ByNena

This almond butter banana overnight oats recipe is my absolute favorite make-ahead breakfast. It’s not just tasty, but also packed with health benefits. The banana provides natural sweetness and a dose of potassium, while the almond butter adds protein and healthy fats to keep you energized throughout the day. Why You’ll Love These Almond Butter…