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Home » Recipe Index » High-Protein Meals

Easy Snickers Overnight Oats Recipe

Modified: Apr 22, 2026 · Published: Jul 28, 2025 by Dr. Nena Stefanovic · This post may contain affiliate links · Leave a Comment

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These Snickers overnight oats are an easy make-ahead breakfast that tastes like dessert but keeps you full and energized all morning. They're made with rolled oats, chia seeds, and protein-rich Greek yogurt, then topped with chocolate and peanuts for that classic Snickers flavor. 

snickers overnight oats shown in a container

Recipe Summary

  • ✅ Recipe Name: Snickers Overnight Oats
  • 🕒 Prep Time: 10 minutes
  • 🧑‍🧒‍🧒 Serves: 1 person
  • 🍽️ Calories: 558 kcal per serving
  • 🥣 Ingredients: rolled oats, almond milk, Greek yogurt, maple syrup, chia seeds, peanut butter, peanuts, coconut oil, chocolate.
  • 👏 Why You'll Love It: Snickers inspired, high-protein, kid-friendly.

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Snickers overnight oats

Recipe Notes

  • Tip: Use rolled oats for the best texture. Quick oats tend to get too soft and mushy overnight.
  • Tip: Melt the chocolate and pour it on top before refrigerating. It hardens slightly and creates that delicious candy-bar-like chocolate layer.
  • Storage: Store in an airtight container in the refrigerator for up to 2 to 3 days. For the best texture, add toppings just before serving. 
  • Freezing: Freezing is not recommended. Overnight oats can become watery and lose their creamy texture after thawing. For best results, prepare fresh and store in the fridge.
Jump to:
  • Recipe Summary
  • Recipe Notes
  • Why It Works
  • Why You'll Love This Delicious Overnight Oats Breakfast Recipe
  • Nutrition per serving
  • Snickers Overnight Oats Ingredients
  • How to Make Snickers Overnight Oats
  • The Secret to Perfect Taste
  • FAQ
  • Serving Suggestions
  • Storage Suggestions
  • Tips & Variations
  • 📖 Recipe
  • 💬 Comments

Why It Works

When I worked in the corporate world, I always tried to eat healthy. But there were still days when I grabbed a Snickers bar from the vending machine. It usually happened after a long afternoon meeting, when I had already eaten everything I packed from home and just needed something sweet to get me through until dinner. Sounds familiar 😉?

And honestly, if you offer me candy on Halloween, I will still reach for a Snickers bar. It has always been one of my favorites. That is what inspired me to create a healthier version of this classic treat. And that is how these Snickers-inspired overnight oats came to life. Love oats? Make sure to try my Almond Butter Overnight Oats as well!

Mornings can be busy, but breakfast does not have to be something you skip or rush. If skipping breakfast is your habit, I actually wrote a post about why it is worth having breakfast in the morning.

These Snickers overnight oats are creamy, chocolatey, and full of peanut flavor. They taste like a treat, but they are made with nourishing ingredients that keep you full and energized.

With just a few minutes of prep the night before, you will have a grab-and-go breakfast ready in the morning. On those hectic days, skip the vending machine candy bar and grab your homemade, healthier Snickers version straight from the fridge. I have another favorite, my Easy Tiramisu Overnight Oats, so make sure to check it out!

Why You'll Love This Delicious Overnight Oats Breakfast Recipe

⏱️ This recipe is perfect for busy mornings, especially for parents and professionals who want something fast, nourishing, and delicious.

🍱 It combines whole-grain oats, protein-rich Greek yogurt, healthy fats from nuts and seeds, and just the right amount of sweetness to feel like a treat.

🥣 Once you try these Snickers Overnight Oats, you will see why they are a breakfast game changer. Prep it tonight, and tomorrow morning grab a jar and your morning will feel so much easier.

🧊 Excellent for meal prep. Make several jars at once and enjoy for days.

💪 One serving provides approximately 20 grams of protein, a great start to your day with these high protein overnight oats.

🍫 Plus, you gotta love the chocolate coating!

Nutrition per serving

  • Protein: 20 g
  • Carbohydrates: 59 g
  • Fiber: 11 g

Snickers Overnight Oats Ingredients

For the oats:

  • Rolled oats: Use rolled oats for the best texture. Quick oats can make the mixture too soft and mushy.
  • Unsweetened almond milk: Any plant-based milk will work, such as coconut milk, oat milk, or hazelnut milk. If you prefer dairy, regular milk is also a good option.
  • Greek yogurt (nonfat or low-fat): Opt for plain yogurt, as flavored varieties (even vanilla) often contain added sugar.
  • Maple syrup: Agave syrup or honey can be used as a substitute.
  • Chia seeds: I love the texture and nutrition chia seeds add, but if you are not a fan, simply leave them out.

For the topping:

  • Chocolate chips: Semi-sweet chocolate chips or dark chocolate chips work great, but you can also use chocolate chunks or any other type of chocolate bar, as they will be melted.
  • Coconut oil: Avocado oil can be used instead. Avoid olive oil as its flavor is too savory for this recipe.
  • Chopped peanuts: If you do not eat peanuts, try almonds, pecans, hazelnuts, or any nut you enjoy.
  • Creamy peanut butter: You can replace it with almond butter or any other nut or seed butter if preferred.
Snickers overnight oats

How to Make Snickers Overnight Oats

  1. In a jar or bowl, combine oats, almond milk, Greek yogurt, maple syrup, and chia seeds. Stir well until everything is mixed.
  2. Melt the chocolate chips with coconut oil in the microwave in 20‑second intervals, stirring until smooth.
  3. Pour the melted chocolate over the oat mixture, then sprinkle with chopped crunchy peanuts and drizzle with peanut butter.
  4. Cover and refrigerate for at least 4 hours or overnight until the oats are creamy and ready to eat.
  5. Grab a spoon and enjoy straight from the jar or transfer to a bowl in the morning.

Nena's Pro tip

The Secret to Perfect Taste

Melt the chocolate and drizzle it on top before refrigerating. It will harden slightly in the fridge, giving you that perfect candy bar crunch when you dig in!

FAQ

Can I prep more jars at once?

Yes, you can easily double or triple the recipe and make several jars at once. They will keep well in the fridge for up to 3 days.

How to reheat or thaw properly?

These oats are best served cold, but if you prefer them warm, remove the toppings and heat the overnight oats mixture in the microwave for 30-60 seconds. Then, add the toppings back.

Can I make this recipe peanut-free?

Absolutely. Swap the peanut butter for almond or sunflower seed butter, and replace peanuts with chopped almonds, pecans, or hazelnuts.

Healthy Snickers Overnight Oats
Nena's Wellness Corner

Serving Suggestions

  • Enjoy the oats straight from the jar for a quick grab‑and‑go, nutritious start to your day.
  • Transfer to a bowl and add extra banana slices, strawberries, or raspberries for more flavor and nutrients.
  • Sprinkle additional chopped nuts or granola on top for extra crunch.
  • Pair with a cup of Greek-style Nescase Frappe or a Creamy Vanilla Raspberry Protein Smoothie for a more filling start to the day.

Storage Suggestions

  • Store your Snickers Overnight Oats in an airtight container in the refrigerator for up to 2-3 days.
  • If meal prepping for the week, add the toppings just before serving for the best texture.

Tips & Variations

  • Make it vegan: Use plant-based yogurt and dairy-free chocolate chips.
  • Add protein: Stir in a scoop of your favorite protein powder to the base mixture before chilling.
  • Customize the toppings: Swap peanuts for almonds or cashews, or drizzle with almond butter for a fun twist.

Looking for other oats recipes like this? Try these:

  • Tiramisu Overnight Oats
    Easy Tiramisu Overnight Oats
  • Oat Crisp with Apples and Coconut Oil served in a dish
    Easy Oat Crisp with Apple and Coconut Oil
  • Apple Cinnamon Overnight Oats
    Easy Cinnamon Overnight Oats with Apple and without Refined Sugar
  • Coconut Yogurt Overnight Oats without Chia (2 Easy Options)

⭐ If you try this Snickers Overnight Oats recipe, I would love to hear what you think. Leave a comment below and let me know how it turned out for you. You can also tag me on social media if you make this recipe. Find me on YouTube, Pinterest, Instagram or TikTok.

📖 Recipe

snickers overnight oats
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5 from 1 vote

Snickers Overnight Oats Recipe

Dr. Nena Stefanovic
These Snickers overnight oats are a great make-ahead breakfast that feels like dessert yet keeps you energized all morning. Made with rolled oats, chia seeds, and protein-packed Greek yogurt, then topped with chocolate and peanuts for that irresistible Snickers flavor! 
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Breakfast, Brunch, Snack
Cuisine: American
Diet: Gluten Free, Vegetarian
Servings: 1 serving
Calories: 558kcal
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Ingredients
 

For the oats:

  • ½ cup rolled oats
  • ½ cup almond milk unsweetened
  • ¼ cup Greek yogurt nonfat or low-fat
  • 2 teaspoon maple syrup
  • 1 tablespoon chia seeds

For the topping:

  • 1 tablespoon chocolate chips
  • 1 teaspoon coconut oil
  • ⅛ cup peanuts chopped
  • 1 teaspoon peanut butter

Instructions

  • In a jar or bowl, combine rolled oats, almond milk, Greek yogurt, maple syrup, and chia seeds. Stir well until everything is mixed.
  • Melt the chocolate chips with coconut oil in the microwave in 20‑second intervals, stirring until smooth.
  • Pour the melted chocolate over the oat mixture, then sprinkle with chopped peanuts and drizzle with peanut butter.
  • Cover and refrigerate for at least 4 hours or overnight until the oats are creamy and ready to eat.
  • Grab a spoon and enjoy straight from the jar or transfer to a bowl in the morning.

Notes

  • These are the nutrition facts for 1 serving of this recipe. 
  • The nutrition information provided is an estimate. It will vary based on the specific ingredients used.
 
Quick Tip:
Melt the chocolate and drizzle it on top before refrigerating. It will harden slightly in the fridge, giving you that perfect candy bar crunch when you dig in!
 
FAQ
Can I prep more jars at once?
Yes, you can easily double or triple the recipe and make several jars at once. They will keep well in the fridge for up to 3 days.
How to reheat or thaw properly?
These oats are best served cold, but if you prefer them warm, remove the toppings and heat the overnight oats mixture in the microwave for 30–60 seconds. Then, add the toppings back.
Can I make this recipe peanut-free?
Absolutely. Swap the peanut butter for almond or sunflower seed butter, and replace peanuts with chopped almonds, pecans, or hazelnuts.
 
Serving Suggestions
  • Enjoy the oats straight from the jar for a quick grab‑and‑go, nutritious start to your day.
  • Transfer to a bowl and add extra banana slices, strawberries, or raspberries for more flavor and nutrients.
  • Sprinkle additional chopped nuts or granola on top for extra crunch.
  • Pair with a cup of coffee or a protein smoothie for a more filling start to the day.
 
Storage Suggestions
Store your Snickers Overnight Oats in an airtight container in the refrigerator for up to 2–3 days. If meal prepping for the week, add the toppings just before serving for the best texture.
 

Nutrition

Calories: 558kcal | Carbohydrates: 59g | Protein: 20g | Fat: 29g | Saturated Fat: 9g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 8g | Trans Fat: 0.02g | Cholesterol: 3mg | Sodium: 224mg | Potassium: 521mg | Fiber: 11g | Sugar: 20g | Vitamin A: 8IU | Vitamin C: 0.2mg | Calcium: 352mg | Iron: 4mg
Tried this recipe?Mention @nenacookssimple or tag #nenacookssimple!

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WELCOME!

Welcome to my blog! I’m Dr. Nena Stefanovic (pronounced Nay-na)—nutrition coach, PhD biochemist, and mom of three. I help busy families fuel their lives with clean, Mediterranean- and Balkan-inspired meals that are simple, nourishing, and kid-approved. My focus is anti-inflammatory nutrition to support energy, growth, and strong immunity, especially for young athletes. My philosophy: enjoy food, eat mindfully, and keep it simple.

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