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Home » Recipe Index » Healthy Recipes

Desserts

Satisfy your sweet tooth the better way with real-ingredient dessert recipes. These simple, clean-eating treats are perfect for family gatherings, lunchbox surprises, or a cozy night in.

Need a suggestion? Try the 10 Minute Strawberry Yogurt Recipe, the One Bowl Chocolate Chip Banana Bread, or the Banana Almond Flour Brownies. Just be warned, everyone will ask for seconds! Make sure to share the recipe!

  • Gluten free brownies with banana and almond flour
    Healthy Banana Almond Flour Brownies without Butter
  • Sour Cherry Cake on a serving plate
    Delicious Sour Cherry Cake (Balkan Style)
  • Homemade granola meal prepped and stored in a large glass jar
    10-ingredient Easy and Healthy Homemade Granola
  • Homemade Strawberry Yogurt recipe served in bowls.
    Easy 10 Minute Strawberry Yogurt Recipe 
  • What Are 7 Benefits of Eating Breakfast.
    What Are 7 Benefits of Eating Breakfast
  • Easy Moist Pumpkin Muffins
    The Best Moist Pumpkin Muffins (Healthy and Easy)
  • Banana Chia Seed Pudding In a Cup.
    Best Banana Chia Seed Pudding Recipe
  • Tiramisu in a cup, no mascarpone and no egg.
    Easy Tiramisu Cups without Mascarpone (No Egg Recipe)
  • Oven-Baked Cinnamon Apples in a serving dish
    Healthy Cinnamon Apples (Easy Oven Recipe)
  • 5 Ingredients Date Energy Balls (without Peanut Butter and No-Bake)
  • Whole-wheat crepes served on a plate with blueberries
    Easy Whole Wheat Crepes with Coconut Oil and No Added Sugar
  • Chocolate Chip Cookies with Oats
    Whole Wheat Chocolate Chip Cookies with Oats
  • Chocolate Chip Banana Bread cut into slices
    One Bowl Chocolate Chip Banana Bread (No Baking Powder)
  • Chia Pudding with Oat Milk (Easy Recipe)
  • Gluten Free Chocolate Chip Cookies with Almond Flour on a Baking Sheet
    Gluten-Free Chocolate Chip Cookies with Almond Flour
  • Frozen Chocolate Covered Banana Pops Coated with Nuts
    Chocolate Covered Banana Pops with Nuts (Healthy Snack)
  • Chocolate and banana popsicles with raspberries
    Creamy Chocolate Banana & Raspberry Popsicles
  • Tiramisu Overnight Oats
    Easy Tiramisu Overnight Oats
  • Snickers overnight oats
    Easy Snickers Overnight Oats Recipe
  • Creamy Avocado Fudge with Banana and Chocolate
    Creamy Avocado Fudge: A Healthy Chocolate Treat 
  • Creamy-Raspberry-Dessert-with-Dark-Chocolate.
    Creamy Raspberry Dessert with Dark Chocolate (Raspberry Trifle)
  • Yummy and Easy Orange Chocolate Chip Cookies
  • Almond Flour Chocolate Cake with Chocolate Ganache
    Easy Almond Flour Chocolate Cake with Chocolate Ganache
  • Easy Overnight Chia Seed Pudding with Fruit
  • Oat Crisp with Apples and Coconut Oil served in a dish
    Easy Oat Crisp with Apple and Coconut Oil
  • Easy No-Bake Protein Balls with Peanut Butter and Farro
  • 5-ingredients Easy & Healthy Kefir Chia Pudding 
  • Healthy Banana Blueberry Muffins (Easy & Guilt Free)
  • Gluten-free Carrot Cake with Almond Flour on a serving plate
    Easy Gluten-Free Carrot Cake with Almond Flour
Dr. Nena Stefanovic Portrait

Welcome!

Welcome to my blog! I’m Dr. Nena Stefanovic (pronounced Nay-na)—nutrition coach, PhD biochemist, and mom of three. I help busy families fuel their lives with clean, Mediterranean- and Balkan-inspired meals that are simple, nourishing, and kid-approved. My focus is anti-inflammatory nutrition to support energy, growth, and strong immunity, especially for young athletes. My philosophy: enjoy food, eat mindfully, and keep it simple.

More about me

Winter Comfort Meals

  • Green Beans with Garlic and Butter and sprinkled with almonds.
    Quick Blanched Green Beans with Garlic
  • Greek Yogurt Fruit and Nuts Parfait Breakfast.
    High-Protein Greek Yogurt Parfait
  • Sourdough-bread-recipe-for-beginners
    Sourdough Bread for Beginners Recipe
  • Creamy pork chops with green peas and fresh dill on a white plate
    Easy Pork and Peas Recipe 

High-Protein Meals

  • Strawberry Banana Chocolate Smoothie
    Easy Strawberry Banana Chocolate Smoothie with Greek Yogurt
  • Snickers overnight oats
    Easy Snickers Overnight Oats Recipe
  • Baked tofu in a baking pan-6
    Crispy Baked Tofu with Paprika and Turmeric
  • Protein for women over 40 - 2
    Why Protein for Women Over 40 Is So Important 

Breakfast

  • Whole-wheat crepes served on a plate with blueberries
    Easy Whole Wheat Crepes with Coconut Oil and No Added Sugar
  • Overnight oats with protein powder served in a cup
    Easy Overnight Oats with Protein Powder
  • Gibanica (Serbian Cheese Filo Dough Pie) in baking pan
    Easy Gibanica Recipe (Serbian Cheese Fillo Dough Pie)
  • Golden brown whole wheat banana pancakes with a drizzle of maple syrup, ricotta cheese and fresh fruit
    Best Whole Wheat Banana Pancakes 

Smoothie

  • Pineapple Ginger Smoothie for Muscle Recovery & Hydration
    Pineapple Ginger Smoothie for Muscle Recovery & Hydration
  • 3 Ingredients Anti-inflammatory Smoothie Served in a Tall Glass.
    3-Ingredients Anti-Inflammatory Smoothie with Turmeric
  • Vegan orange tropical smoothie served in a cup
    Vegan Orange Tropical Smoothie with Coconut Water
  • Creamy Vanilla Raspberry Protein Smoothie in a Cup
    Creamy Vanilla Raspberry Protein Smoothie 

Nutrition Corner

  • CBD Little Rock Drinks
    CBD Drinks for Sleep: A Beginner’s Guide
  • 6 AM Routine set up your alarm between 6-6:30 AM
    My Realistic 6 AM Morning Routine as a Busy Mom
  • What Are 7 Benefits of Eating Breakfast.
    What Are 7 Benefits of Eating Breakfast
  • Pea Allergy, Chickpeas and Lentils Allergy
    Is Pea Allergy Real and Where are Peas Hiding?

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