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Home » Recipe Index » Healthy Recipes

Desserts

Satisfy your sweet tooth the better way with real-ingredient dessert recipes. These simple, clean-eating treats are perfect for family gatherings, lunchbox surprises, or a cozy night in.

Need a suggestion? Try the 10 Minute Strawberry Yogurt Recipe, the One Bowl Chocolate Chip Banana Bread, or the Banana Almond Flour Brownies. Just be warned, everyone will ask for seconds! Make sure to share the recipe!

  • Healthy Banana Almond Flour Brownies without Butter
  • Delicious Sour Cherry Cake (Balkan Style)
  • 10-ingredient Easy and Healthy Homemade Granola
  • Easy 10 Minute Strawberry Yogurt Recipe 
  • What Are 7 Benefits of Eating Breakfast
  • The Best Moist Pumpkin Muffins (Healthy and Easy)
  • Best Banana Chia Seed Pudding Recipe
  • Easy Tiramisu Cups without Mascarpone (No Egg Recipe)
  • Healthy Cinnamon Apples (Easy Oven Recipe)
  • 5 Ingredients Date Energy Balls (without Peanut Butter and No-Bake)
  • Easy Whole Wheat Crepes with Coconut Oil and No Added Sugar
  • Whole Wheat Chocolate Chip Cookies with Oats
  • One Bowl Chocolate Chip Banana Bread (No Baking Powder)
  • Chia Pudding with Oat Milk (Easy Recipe)
  • Gluten-Free Chocolate Chip Cookies with Almond Flour
  • Chocolate Covered Banana Pops with Nuts (Healthy Snack)
  • Creamy Chocolate Banana & Raspberry Popsicles
  • Easy Tiramisu Overnight Oats
  • Easy Snickers Overnight Oats Recipe
  • Creamy Avocado Fudge: A Healthy Chocolate Treat 
  • Creamy Raspberry Dessert with Dark Chocolate (Raspberry Trifle)
  • Yummy and Easy Orange Chocolate Chip Cookies
  • Easy Almond Flour Chocolate Cake with Chocolate Ganache
  • Easy Overnight Chia Seed Pudding with Fruit
  • Easy Oat Crisp with Apple and Coconut Oil
  • Easy No-Bake Protein Balls with Peanut Butter and Farro
  • 5-ingredients Easy & Healthy Kefir Chia Pudding 
  • Healthy Banana Blueberry Muffins (Easy & Guilt Free)
  • Easy Gluten-Free Carrot Cake with Almond Flour
Dr. Nena Stefanovic Portrait

Welcome!

Welcome to my blog! I’m Dr. Nena Stefanovic (pronounced Nay-na)—nutrition coach, PhD biochemist, and mom of three. I help busy families fuel their lives with clean, Mediterranean- and Balkan-inspired meals that are simple, nourishing, and kid-approved. My focus is anti-inflammatory nutrition to support energy, growth, and strong immunity, especially for young athletes. My philosophy: enjoy food, eat mindfully, and keep it simple.

More about me

Thanksgiving Recipes

  • Sourdough-bread-recipe-for-beginners
    Sourdough Bread for Beginners Recipe
  • Oven baked potato with sour cream and green onion served on a baking sheet
    Easy Oven-Baked Potato (No Foil) with Green Onion and Sour Cream
  • Parmesan Roasted Broccoli in a Pan
    Easy Roasted Broccoli with Parmesan 
  • Oven bake prosciutto brussels sprouts in a baking dish
    Easy & Delicious Prosciutto Brussels Sprouts with Parmesan (Oven-Baked)

High-Protein Meals

  • Greek Yogurt Fruit and Nuts Parfait Breakfast.
    High-Protein Greek Yogurt Parfait
  • Strawberry Banana Chocolate Smoothie
    Easy Strawberry Banana Chocolate Smoothie with Greek Yogurt
  • Snickers overnight oats
    Easy Snickers Overnight Oats Recipe
  • Baked tofu in a baking pan-6
    Crispy Baked Tofu with Paprika and Turmeric

Breakfast

  • Whole-wheat crepes served on a plate with blueberries
    Easy Whole Wheat Crepes with Coconut Oil and No Added Sugar
  • Overnight oats with protein powder served in a cup
    Easy Overnight Oats with Protein Powder
  • Gibanica (Serbian Cheese Filo Dough Pie) in baking pan
    Easy Gibanica Recipe (Serbian Cheese Fillo Dough Pie)
  • Golden brown whole wheat banana pancakes with a drizzle of maple syrup, ricotta cheese and fresh fruit
    Best Whole Wheat Banana Pancakes 

Smoothie

  • Pineapple Ginger Smoothie for Muscle Recovery & Hydration
    Pineapple Ginger Smoothie for Muscle Recovery & Hydration
  • 3 Ingredients Anti-inflammatory Smoothie Served in a Tall Glass.
    3-Ingredients Anti-Inflammatory Smoothie with Turmeric
  • Vegan orange tropical smoothie served in a cup
    Vegan Orange Tropical Smoothie with Coconut Water
  • Creamy Vanilla Raspberry Protein Smoothie in a Cup
    Creamy Vanilla Raspberry Protein Smoothie 

Nutrition Corner

  • Protein for women over 40 - 2
    Why Protein for Women Over 40 Is So Important 
  • CBD Little Rock Drinks
    CBD Drinks for Sleep: A Beginner’s Guide
  • 6 AM Routine set up your alarm between 6-6:30 AM
    My Realistic 6 AM Morning Routine as a Busy Mom
  • What Are 7 Benefits of Eating Breakfast.
    What Are 7 Benefits of Eating Breakfast

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