Springtime Clean Eating

Creamy chicken spinach with sundried tomatoes in a skillet

One-Pan Creamy Chicken Spinach (Recipe with Cream)

Healthy frittata egg muffins fresh out of the oven

Easy Frittata Egg Muffins – A Healthy & Delicious Breakfast

high-protein-berry-cottage-cheese-toast-with-kefir-served-on-a-plate

High Protein Cottage Cheese Toast with Berries and Kefir

kale tonic first watch copy cat

Healthy Kale Tonic (First Watch Copy Cat)

Pineapple Ginger Smoothie for Muscle Recovery & Hydration

Pineapple Ginger Smoothie for Muscle Recovery & Hydration

3 Ingredients Antiinflammatory Salad Dressing Stored in a Mason Jar

3-Ingredient Anti-Inflammatory Salad Dressing

Mason Jar Salad with Chickpeas and Quinoa

Mason Jar Salad with Chickpeas and Quinoa

High-Protein Breakfast Eggs with Kefir and Cottage Cheese

High-Protein Breakfast Eggs with Kefir and Cottage Cheese

Spinach Orzo Salad Served in a Bowl

Easy Spinach Orzo Salad with Feta

Gut Health Shots

Cleanse Gut Health Shots with Ginger

Instant Pot Lentil Soup with Spinach served in a bowl

Easy Instant Pot Lentil Soup with Spinach

3 Ingredients Anti-inflammatory Smoothie Served in a Tall Glass

3-Ingredients Anti-Inflammatory Smoothie with Turmeric