Clean Eating Recipes & Anti-Inflammatory Resources
Discover wholesome and flavorful vegan recipes made with simple, plant-based ingredients. Perfect for clean eating, fueling your body, and feeding the whole family.
This no-bake vegan cheesecake in a jar is made with soaked cashews, coconut milk, and date syrup, with a date-granola crumb crust. It's perfect for a small-batch treat. Recipe Summary SUMMARIZE & SAVE THIS CONTENT ON If you've been craving cheesecake but don't want to…
Make your own First Watch-inspired Kale Tonic at home! This refreshing green juice is packed with nutrients from kale, apple, cucumber, lemon, and coconut water. Quick, healthy, and delicious! I've shared my love for First Watch restaurant on my blog before, and if you missed…
Make these healthy no-bake date and nut bars with simple ingredients like dates, almond butter, and dark chocolate. An easy homemade snack that's perfect for kids and busy moms. Recipe Summary SUMMARIZE & SAVE THIS CONTENT ON Date and Nut Bars Recipe Notes If your…
This lemon white bean soup is a healthy Mediterranean recipe made with spinach, white beans, and fresh lemon. A high fiber, plant based, anti-inflammatory soup ready in 35 minutes. Recipe Summary SUMMARIZE & SAVE THIS CONTENT ON If you are looking for a comforting and…
This easy-to-follow Homemade Easy Granola recipe will lead you to crunchy clusters of oats, nuts, and dried fruits, baked to perfection. All ready in 40 minutes! Recipe Summary SUMMARIZE & SAVE THIS CONTENT ON Why Homemade Granola? Granola is a wholesome breakfast option that's taken over…
Try this easy recipe for creamy avocado fudge made with ripe avocados, banana, and cocoa powder. This healthy treat is sweetened with agave syrup and coconut oil, so you can enjoy it without guilt! It's perfect for satisfying your chocolate cravings! Why You'll Love This…
Elevate your morning with the best copycat recipe for a morning meditation juice, as seen in First Watch restaurant. Enjoy the perfect orange and beet juice blend, spiced with ginger and turmeric over ice. Ready in 5 minutes! I really like this Morning Meditation copycat recipe. - Kim Recipe Summary SUMMARIZE…
Treat yourself to delicious chocolate-covered banana pops with nuts! They're frozen banana halves on sticks dipped in melted dark chocolate and sprinkled with chopped nuts. Perfect for a sweet and crunchy snack, they're easy to make and enjoyed by everyone! We recently took a family trip…
This creamy green smoothie with avocado and spinach is full of vitamins and antioxidants. Ready in under 10 minutes with simple ingredients, perfect for breakfast, a snack, or post-workout. Recipe Summary SUMMARIZE & SAVE THIS CONTENT ON Life gets busy, and sometimes taking care of…
Energize your day with this easy apple celery smoothie infused with zesty ginger and nutrient-rich spinach. It's perfect for a revitalizing start to your day or a healthy snack. WHY YOU'LL LOVE THIS APPLE CELERY SPINACH SMOOTHIE If you've explored my blog, you've likely noticed my affection…
Enjoy this cozy, hearty vegetable soup with barley (or farro) full of fresh veggies and flavor. Perfect for a healthy, filling meal! Recipe Summary SUMMARIZE & SAVE THIS CONTENT ON Why You'll Love This Veggie Barley Soup Recipe Nutrition Benefits and Similarities Between Barley and…
Learn how to make a tasty and healthy carrot and lentil soup with this easy dinner recipe. It's a high-protein meal that's perfect if you're looking to start your weight loss journey. Why You'll Like This Hearty Carrot and Lentil Soup Recipe Is it Healthy…
Try this 3-ingredients anti-inflammatory smoothie made with frozen pineapple chunks, coconut water, and turmeric. Quick, healthy, refreshing, and ready in 10 minutes. Recipe Summary SUMMARIZE & SAVE THIS CONTENT ON Why to Follow the Anti-Inflammatory Diet? Inflammation is your body's natural response to protect itself, like when…
Learn how to make a healthy and flavorful high-protein lentil soup in the Instant Pot! Packed with veggies, protein-rich lentils, and fresh spinach, this easy recipe is perfect for a quick and nutritious meal. Why You'll Love This Instant Pot Recipe 👉 I'd love to hear…
Boost your mornings with these refreshing gut health shots made from apple, lemon, ginger, coconut water, and apple cider vinegar. They're digestion-friendly, and come together in just 5 minutes. Recipe Summary SUMMARIZE & SAVE THIS CONTENT ON Gut health often gets overlooked when starting a diet, even…
Enjoy this easy oat crisp made with apple and coconut oil for a quick breakfast or a delicious dessert. If you love oats and apples, this delicious and easy apple crisp is the best way to eat them together. You can have them for breakfast; they have…
Whip up these crispy air fryer sweet potato cubes with cinnamon. They're perfect for a quick lunch, a flavorful snack, or an easy holiday side dish! Why You'll Like This Recipe Air Fryer Sweet Potato Cubes with Cinnamon Ingredients How to Make Air Fryer Crispy Sweet…
These oven-baked healthy cinnamon apples are warm, sweet, and simple to make. They are a healthier dessert or snack option with fewer added sugars and good fats. Perfect any time of year! Recipe Summary SUMMARIZE & SAVE THIS CONTENT ON If you love something sweet,…
Red cabbage salad is my favorite simple side dish. It's fresh and crunchy, with just four ingredients. It's quick, vibrant, and perfect with almost any meal. It's great on its own, as a side with grilled chicken or fish, or even tucked into a wrap. love pairing…
Make your crunchy salad topper with turmeric and pumpkin seeds! This quick and healthy recipe adds flavor and texture to any dish. Recipe Summary SUMMARIZE & SAVE THIS CONTENT ON One Crunchy Upgrade Your Salad Has Been Waiting For Suppose you've ever been told to eat more…
These turmeric roasted chickpeas are golden, crispy, and bursting with flavor. Whether you toss them into salads like my chickpea rice salad or enjoy them as a snack, they add a satisfying crunch and a boost of plant-based protein. If you are looking to increase your protein…