Creamy Polenta with Prosciutto and Feta (Gluten-Free)

An easy gluten-free breakfast recipe: creamy polenta with prosciutto and feta cheese, served with a fresh side salad. Ready in 20 minutes.

Recipe Summary

  • ✅ Recipe Name: Polenta with Prosciutto and Feta
  • 🕒 Prep Time: 20 minutes
  • 🧑‍🧒‍🧒 Serves: 1 person
  • 🍽️ Calories: 413 kcal per serving
  • 🥣 Ingredients: Polenta, water, salt, cheese, prosciutto, side salad.
  • 👏 Why You'll Love It: Easy to make, kid-friendly, fulfilling.

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I hadn't had polenta since I was a kid. It was a staple growing up, comforting and always on the table, but somewhere along the way, it disappeared from my kitchen.

A while back, I decided to go gluten-free. Not because of an allergy, but because I simply feel better without wheat. More energy, less bloating. That meant rediscovering naturally gluten-free favorites, and polenta was one of them. Paired with prosciutto, feta, and a fresh side salad, this easy gluten-free polenta breakfast instantly became one of my go-to gluten-free breakfast ideas.

If you enjoyed this, you might also like my Spinach and Feta Corn Muffins, and my Gluten-Free Egg White Wraps.

Why You'll Love This Gluten-Free Polenta Recipe

  • Naturally gluten-free, no substitutions needed
  • Creamy, savory, and genuinely filling, especially with prosciutto and cheese
  • Comes together in about 20 minutes
  • Brings back all my childhood memories. I'll admit, I didn't always appreciate polenta as a kid, but now as an adult I truly value how simple and nourishing it is.

Ingredients You'll Need for This Polenta Breakfast Recipe

  • Polenta: naturally gluten-free and creamy when cooked slowly
  • Sour cream: stirred in for richness and a creamy texture
  • Prosciutto: adding protein and a savory, salty contrast
  • White cheese (feta or similar): polenta with feta cheese is a classic pairing
  • Lettuce, tomatoes, radishes: fresh, crunchy salad base
  • Lemon: brightens the salad
  • Flaxseed oil or olive oil: nutrient-rich drizzle for the salad
  • Salt and pepper to taste

How to Make This Creamy Polenta

Step 1

Bring salted water to a boil. Stir in the polenta, whisking to avoid lumps.

Step 2

As it starts to boil, stir in the sour cream and mix well, whisking to avoid lumps.

stirring-sour-cream-into-polenta

Step 3

Cook, stirring occasionally, until thick and creamy.

creamy-polenta-thick-consistency

Step 4

Transfer to a plate and top with prosciutto and white cheese. Toss the lettuce, tomatoes, and radishes with salt, pepper, lemon, and flaxseed oil. Serve the salad alongside the warm polenta.

polenta-plated-with-proscioutto-feta-side-salad

Storing and Reheating

This one's really best enjoyed fresh and warm. The texture is what makes it special, so I don't recommend freezing it. That said, if you have leftovers:

  • Refrigerate: Store in an airtight container for up to 2 days.
  • Reheat: Warm gently on the stovetop with a splash of water or milk to loosen it back to a creamy consistency.
  • Freeze: Not recommended! The texture becomes grainy once thawed.
  • Keep the salad and toppings separate and add them fresh when you're ready to eat.

Creamy Polenta FAQs

Is polenta naturally gluten-free?

Yes! Polenta is made from cornmeal, making it a naturally gluten-free base for breakfast, lunch, or dinner.

What can I use instead of feta?

Any soft white cheese works well here, or swap for a dairy-free alternative if needed.

Looking for other gluten-free recipes like this? Try these:

⭐ Have you tried going gluten-free? Let me know in the comments if you make these gluten-free pancakes! Find me on YouTube, Pinterest, Instagram or TikTok.

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Gluten-Free Polenta Breakfast with Prosciutto and Feta

Dr. Nena Stefanovic
A creamy, gluten-free polenta breakfast topped with prosciutto and feta cheese, served with a fresh side salad. Ready in about 15 minutes.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Breakfast
Cuisine: Balkan, Mediterranean
Diet: Gluten Free
Servings: 1 person
Calories: 413kcal
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Ingredients
 

  • 50 g polenta dry
  • Water enough to cook polenta
  • Pinch salt
  • 1 tablespoon sour cream pavlaka

To Serve:

  • 3 slices prosciutto
  • 15 gr white cheese feta or your favorite

Side Salad:

  • 1 cup Lettuce
  • ¼ cup cherry tomatoes
  • ¼ cup radishes
  • salt to taste
  • 1 teaspoon lemon freshly squeezed
  • 1 teaspoon flaxseed oil

Instructions

  • Bring salted water to a boil in a saucepan.
  • Stir in the polenta, whisking to avoid lumps.
  • As it starts to boil, stir in the sour cream and mix well.
  • Continue cooking, stirring occasionally, until thick and creamy.
  • Transfer the polenta to a plate and top with prosciutto and white cheese.
  • Toss the lettuce, tomatoes, and radishes with salt, pepper, lemon, and flaxseed oil.
  • Serve the salad alongside the warm polenta.

Notes

  • Best enjoyed fresh and warm.
  • Store leftover polenta (without toppings) in an airtight container in the fridge for up to 2 days; reheat with a splash of water or milk.
  • Not recommended for freezing.

Nutrition

Calories: 413kcal | Carbohydrates: 46g | Protein: 11g | Fat: 21g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Cholesterol: 31mg | Sodium: 345mg | Potassium: 388mg | Fiber: 3g | Sugar: 4g | Vitamin A: 737IU | Vitamin C: 18mg | Calcium: 40mg | Iron: 1mg
Tried this recipe?Mention @nenacookssimple or tag #nenacookssimple!


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