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Home » Recipe Index » Chocolate

Creamy Chocolate Banana & Raspberry Popsicles

Modified: Aug 4, 2025 · Published: Aug 26, 2024 by Dr. Nena Stefanovic · This post may contain affiliate links · Leave a Comment

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Cool down with these easy and healthy Chocolate Banana and Raspberry Popsicles! Made with Greek yogurt, cocoa, and fresh fruit, they're a delicious, guilt-free summer treat-perfect for kids and adults alike!

Creamy chocolate banana and raspberry popsicles

Why You'll Love These Creamy Chocolate Banana Raspberry Popsicles

  • These popsicles are great for those who want something chocolatey but still healthy, thanks to the Greek yogurt, banana, and fresh raspberries.
  • Made with just a few simple ingredients, they're quick and easy to prepare-perfect for a hot day.
  • These popsicles are as nutritious as they are delicious. They contain antioxidants from cocoa, raspberries, and Greek yogurt protein.
  • A fun treat for both kids and adults, perfect for summer or as a guilt-free dessert any time!
Creamy chocolate banana and raspberry popsicle

What You Need to Make these Chocolate Banana Popsicles

  • 1 ripe banana (fresh or frozen)
  • A handful of raspberries (fresh or frozen)
  • 2 tablespoon unsweetened cocoa powder (using unsweetened cocoa helps reduce added sugar)
  • 2 tablespoon maple syrup (or honey as an alternative)
  • ½ cup Greek yogurt
  • ½ teaspoon vanilla extract
  • 1 cup milk (your choice of dairy or plant-based)

How to Make Chocolate Raspberry Popsicles

  1. Peel the banana and break it into pieces. If using fresh raspberries, wash them.
  2. Add the banana, raspberries, Greek yogurt, cocoa powder, maple syrup, vanilla extract, and milk to the blender. Blend until smooth and creamy. Taste and add more maple syrup if you'd like it sweeter.
  3. Pour the mixture into popsicle molds, leaving a little space at the top for expansion.
  4. For a layered effect, pour half of the mixture into the mold, add a tablespoon of Greek yogurt, and then top it off with the rest.
  5. Insert the popsicle sticks, then freeze for 4-6 hours or until fully solid.
  6. If kept in an airtight container, the popsicles can be stored in the freezer for 2-3 months.
  • Chocolate and banana popsicles with raspberries

Quick Tip!

For easy removal, run the popsicle molds under warm water for a few seconds to help release the popsicles smoothly!

Wrapping Up: Healthy Creamy Chocolate Banana & Raspberry Popsicles

These Chocolate Banana Raspberry Popsicles are a tasty and healthy treat.

Made with banana, raspberries, Greek yogurt, cocoa powder, and maple syrup, they're easy to make and freeze well for up to 2-3 months.

Perfect for hot days or as a guilt-free dessert, they're loved by both kids and adults. Enjoy a fantastic, chocolatey snack whenever you like!

Get In Touch!

Are you a fan of healthy and delicious recipes like this one? Stay tuned for more culinary inspiration, nutrition tips, and wellness guides here. Subscribe to the newsletter and follow me on social media to never miss an update! Remember to share your popsicle-making adventures with me in the comments below.

Pinterest Pin Creamy chocolate banana and raspberry popsicles

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Nena's Wellness Corner

📖 Recipe

Chocolate and banana popsicles with raspberries
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5 from 1 vote

Chocolate Banana & Raspberry Popsicles

Dr. Nena Stefanovic
Cool down with these easy and healthy Chocolate Banana and raspberry Popsicles! Made with Greek yogurt, cocoa, and fresh fruit, they're a delicious, guilt-free summer treat-perfect for kids and adults alike!
Prep Time20 minutes mins
Total Time20 minutes mins
Course: Dessert
Cuisine: American, Mediterranean
Servings: 6 popsicles
Calories: 80kcal
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Video

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Ingredients
 

  • 1 banana
  • ½ cup raspberries
  • 2 tablespoon cocoa powder unsweetened
  • 2 tablespoon maple syrup
  • ½ cup Greek yogurt
  • ½ teaspoon vanilla extract
  • 1 cup milk

Instructions

  • Peel the banana and break it into pieces. If using fresh raspberries, wash them.
  • Add the banana, raspberries, Greek yogurt, cocoa powder, maple syrup, vanilla extract, and milk to the blender. Blend until smooth and creamy. Taste and add more maple syrup if you'd like it sweeter.
  • Pour the mixture into popsicle molds, leaving a little space at the top for expansion.
  • For a layered effect, pour half of the mixture into the mold, add a tablespoon of Greek yogurt, and then top it off with the rest.
  • Insert the popsicle sticks, then freeze for 4-6 hours or until fully solid.
  • If kept in an airtight container, the popsicles can be stored in the freezer for 2-3 months.

Notes

  • Refer to the post above for video instructions and other useful information.
  • Nutrition information is an estimate and will depend on your specific ingredients.
  • Quick Tip: For easy removal, run the popsicle molds under warm water for a few seconds to help release the popsicles smoothly!

Nutrition

Serving: 1popsicle | Calories: 80kcal | Carbohydrates: 14g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Trans Fat: 0.002g | Cholesterol: 6mg | Sodium: 23mg | Potassium: 211mg | Fiber: 2g | Sugar: 9g | Vitamin A: 82IU | Vitamin C: 4mg | Calcium: 81mg | Iron: 0.4mg
Tried this recipe?Mention @nenacookssimple or tag #nenacookssimple!

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WELCOME!

Welcome to my blog! I’m Dr. Nena Stefanovic (pronounced Nay-na)—nutrition coach, PhD biochemist, and mom of three. I help busy families fuel their lives with clean, Mediterranean- and Balkan-inspired meals that are simple, nourishing, and kid-approved. My focus is anti-inflammatory nutrition to support energy, growth, and strong immunity, especially for young athletes. My philosophy: enjoy food, eat mindfully, and keep it simple.

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