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Home » Healthy Recipes

Easy Air Fryer Sweet Potato Cubes with Cinnamon 

Published: Dec 23, 2024 · Modified: Aug 29, 2025 by Dr. Nena Stefanovic · This post may contain affiliate links · 2 Comments

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Whip up these crispy air fryer sweet potato cubes with cinnamon. They're perfect for a quick lunch, a flavorful snack, or an easy holiday side dish!

Sweet Potato Cubes with Cinnamon served on a plate
Nena's Wellness Corner

Why You'll Like This Recipe

  • Before getting my air fryer, I'd heard so much about how it makes food crispy and delicious with less oil to no oil. When I tried it with sweet potato cubes, I was amazed by the results-crispy on the outside, soft and tender on the inside, with just the right hint of sweetness from the cinnamon. It quickly became one of my favorite ways to prepare sweet potatoes!
  • Sweet potatoes are a nutritional powerhouse, full of beta carotene (which converts to vitamin A), vitamin C, fiber, and potassium. Air frying makes them even better-these cubes were ready in 15 minutes with no extra oil or calories.
  • These air-fried sweet potato cubes are perfect for those who want a healthier, nutrient-packed alternative to traditional fries. 
  • These sweet potato cubes are perfect for a healthy side dish, wholesome snack, or meal paired with protein-packed quinoa or brown rice.

Air Fryer Sweet Potato Cubes with Cinnamon Ingredients

  • Sweet Potato-To personalize this recipe, use your favorite variety, such as yams or purple sweet potatoes.
  • Extra Virgin Olive Oil-You can Swap it with avocado oil or your preferred cooking oil; cooking spray works well, too.
  • Salt - A pinch of salt enhances the natural sweetness of the sweet potatoes and balances the flavors.
  • Ground Cinnamon - Combined with the sweet potatoes, it creates a warm, delicious flavor.
  • For added variety, try spices like cumin, cayenne pepper, paprika, onion powder, black pepper, garlic powder, chili powder, or Italian seasoning, which adds a savory kick.
Sweet Potato Cubes with Cinnamon served on a plate with rosemary
Nena's Wellness Corner

How to Make Air Fryer Crispy Sweet Potato Cinnamon Cubes

  • Peel, wash, and cut two large sweet potatoes into bite-sized cubes using a sharp knife on a cutting board.
  • Put the sweet potato cubes in a large bowl, cover them with water, and let them soak for 30 minutes to help remove excess starch and enhance crispiness. If you're in a hurry, a quick soak for 5-10 minutes will do while you prepare the other ingredients. Once soaked, drain the water and pat the cubes dry with a paper towel.
  • In the same mixing bowl, toss the sweet potato cubes with 1-2 tablespoons of oil, a pinch of salt, and ½ teaspoon of cinnamon until evenly coated.
  • Preheat your air fryer to 375°F for 3-4 minutes (adjust according to your model). I used a Ninja Air Fryer with a basket.
  • Arrange the sweet potato cubes in a single layer in the air fryer basket or tray. Cook for 10 minutes, shaking the basket halfway through to ensure even cooking.
  • Once done, remove the cubes from the air fryer and sprinkle with fresh parsley, if desired, for extra flavor and presentation. 
  • Enjoy these cubes as a snack or a side dish-they're perfect any time of day!
  • Pair them with your favorite dipping sauce, like hummus or tzatziki, for more flavor and nutrition. They also make a great side dish with roasted chicken, turkey, or pork chops.
  • Not only are these air fryer sweet potato cubes crispy and delicious, but they're also packed with nutrients like fiber, vitamin A, and potassium. Cooking them in an air fryer instead of deep-frying makes them a healthier alternative to traditional french fries or fried snacks. Next time you're craving something crunchy, try these quick and easy sweet potato cubes!

Why Soak Sweet Potatoes Before Air Frying?

If you love crispy, golden sweet potato cubes, soaking them before air frying can make a big difference. Though it might seem like an extra step, this simple technique helps remove excess starch, resulting in a crispier texture and better overall taste when cooked.

Why Are My Air Fried Sweet Potatoes Not Crispy?

Air fryers are great for making crispy, flavorful dishes with little oil, but achieving that perfect crunch with sweet potatoes can sometimes be tricky. Here are some common reasons:

  1. Not Preheating - Preheating your air fryer is essential for even heat distribution, ensuring your sweet potatoes cook evenly and become crispy. Skipping this step can result in soggy sweet potatoes.
  2. Improper Seasoning-Seasoning is key for both flavor and crispiness. To help your sweet potatoes crisp up in the air fryer, toss them with olive oil or lightly spray them before adding any seasonings.
  3. Overcrowding-To avoid overcrowding the air fryer basket or tray, arrange the sweet potato cubes in a single layer with enough space between each piece to allow air to circulate and create the perfect crispy texture.

Storage and Reheating Instructions

  • Allow the leftover sweet potato cubes to cool completely before transferring them to an airtight container. Store them in the refrigerator for up to 3-4 days.
  • To reheat, place the sweet potato cubes back in the air fryer at 375°F for 3-5 minutes or until heated through and crispy. Alternatively, you can reheat them in an oven to 375°F for about 10 minutes. For a quick option, use a microwave, though they may lose some crispiness.

What to Serve with Air Fryer Sweet Potato Cubes

Air fryer sweet potato cubes pair wonderfully with a variety of dishes. Here are some ideas to complement them:

  1. Protein-Rich Dishes - Serve with grilled chicken, roasted turkey, or pork chops for a balanced meal.
  2. Dipping Sauces - Pair with hummus, tzatziki, or a spicy yogurt dip for added flavor.
  3. Grains: Serve alongside quinoa, brown rice, or couscous for a hearty side dish or light main meal.
  4. Salads-Toss them into a fresh green salad or serve them as a topping for a hearty salad with leafy greens, nuts, and feta.
  5. Veggies - Pair with roasted or sautéed vegetables like broccoli, spinach, or Brussels sprouts for a nutritious, vegetable-packed plate.

Wrapping Up

These air fryer sweet potato cubes are a delightful blend of taste and nutrition, making them a guilt-free indulgence. With minimal effort and maximum flavor, they're perfect for any time of the day. Whether you enjoy them as a perfect side dish or a healthy snack, they're a testament to how simple ingredients can create extraordinary flavors.

Want more of my air fryer recipes? Try my popular air-fried salmon filets-you'll love it!

Nena's Wellness Corner

📖 Recipe

Sweet Potato Cubes with Cinnamon served on a plate with rosemary
Print Recipe
5 from 3 votes

Air Fryer Sweet Potato Cubes with Cinnamon

Dr. Nena Stefanovic
Whip up these crispy air fryer sweet potato cubes with cinnamon. They're perfect for a quick lunch, a flavorful snack, or an easy holiday side dish!
Prep Time30 minutes mins
Cook Time15 minutes mins
Total Time45 minutes mins
Course: Air Fryer, Main Course, Side Dish
Cuisine: American
Servings: 2 people
Calories: 257kcal
Pin Recipe

Video

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Ingredients
 

  • 2 sweet potatoes large
  • 1 tablespoon olive oil
  • ½ teaspoon cinnamon powder
  • ¼ teaspoon salt
US Customary - Metric

Instructions

  • Peel, wash, and cut two large sweet potatoes into bite-sized cubes using a sharp knife on a cutting board.
  • Put the sweet potato cubes in a large bowl, cover them with water, and let them soak for 30 minutes to help remove excess starch and enhance crispiness. If you're in a hurry, a quick soak for 5-10 minutes will do while you prepare the other ingredients. Once soaked, drain the water and pat the cubes dry with a paper towel.
  • In the same mixing bowl, toss the sweet potato cubes with 1-2 tablespoons of oil, a pinch of salt, and ½ teaspoon of cinnamon until evenly coated.
  • Preheat your air fryer to 375°F for 3-4 minutes (adjust according to your model). I used a Ninja Air Fryer with a basket.
  • Arrange the sweet potato cubes in a single layer in the air fryer basket or tray. Cook for 10 minutes, shaking the basket halfway through to ensure even cooking.
  • Once done, remove the cubes from the air fryer and sprinkle with fresh parsley, if desired, for extra flavor and presentation.
  • Enjoy these cubes as a snack or a side dish-they're perfect any time of day!
  • Pair them with your favorite dipping sauce, like hummus or tzatziki, for more flavor and nutrition. They also make a great side dish with roasted chicken, turkey, or pork chops.
  • Not only are these air fryer sweet potato cubes crispy and delicious, but they're also packed with nutrients like fiber, vitamin A, and potassium. Cooking them in an air fryer instead of deep-frying makes them a healthier alternative to traditional french fries or fried snacks. Next time you're craving something crunchy, try these quick and easy sweet potato cubes!

Notes

  • The nutrition information provided is an estimate. It will vary based on the specific ingredients used. 
  • Sweet Potato-To personalize this recipe, use your favorite variety, such as yams or purple sweet potatoes.
  • Extra Virgin Olive Oil-You can Swap it with avocado oil or your preferred cooking oil; cooking spray works well, too.
  • Salt - A pinch of salt enhances the natural sweetness of the sweet potatoes and balances the flavors.
  • Ground Cinnamon - Combined with the sweet potatoes, it creates a warm, delicious flavor.
  • For added variety, try spices like cumin, cayenne pepper, paprika, onion powder, black pepper, garlic powder, chili powder, or Italian seasoning, which adds a savory kick.
 
Storage and Reheating Instructions
  • Allow the leftover sweet potato cubes to cool completely before transferring them to an airtight container. Store them in the refrigerator for up to 3-4 days.
  • To reheat, place the sweet potato cubes back in the air fryer at 375°F for 3-5 minutes or until heated through and crispy. Alternatively, you can reheat them in an oven to 375°F for about 10 minutes. For a quick option, use a microwave, though they may lose some crispiness.

Nutrition

Calories: 257kcal | Carbohydrates: 46g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 415mg | Potassium: 764mg | Fiber: 7g | Sugar: 9g | Vitamin A: 32064IU | Vitamin C: 5mg | Calcium: 73mg | Iron: 1mg
Tried this recipe?Mention @nenacookssimple or tag #nenacookssimple!

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Comments

  1. Dusan says

    December 25, 2024 at 11:10 am

    5 stars
    Yummy

    Reply
    • Nena says

      December 30, 2024 at 6:22 pm

      Thanks 😏!

      Reply
5 from 3 votes (2 ratings without comment)

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Dr. Nena Stefanovic Portrait

Welcome!

Welcome to my blog! I’m Dr. Nena Stefanovic (pronounced Nay-na)—nutrition coach, PhD biochemist, and mom of three. I help busy families fuel their lives with clean, Mediterranean- and Balkan-inspired meals that are simple, nourishing, and kid-approved. My focus is anti-inflammatory nutrition to support energy, growth, and strong immunity, especially for young athletes. My philosophy: enjoy food, eat mindfully, and keep it simple.

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