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Home » Recipe Index » Healthy Recipes

Side Dish

Bring more flavor to your table with wholesome side dishes that pair perfectly with any main course. Each recipe is simple, fresh, and made with real ingredients your family will love.

Need a suggestion? Try the Lemon Garlic Broccolini or the Roasted Potatoes with Carrots and Zucchini — easy to make and nutritious!

  • Simple Red Cabbage Salad
  • Easy Gibanica Recipe (Serbian Cheese Fillo Dough Pie)
  • Easy Layered Cheesy Eggplant with Tomato Sauce
  • Quick Steamed Broccolini with Garlic (Broccoletti or Baby Broccoli) 
  • Easy Balkan-Style Cornmeal Muffins with Feta (Projice sa Sirom)
  • Oven Roasted Potatoes and Carrots with Onion and Zucchini
  • Ninja Air Fryer Corn on the Cob
  • Mediterranean Chickpea Rice Salad 
  • Easy Baked Feta and Tomatoes Pasta with Smoked Salmon
  • Crispy Baked Tofu with Paprika and Turmeric
  • Easy and Delicious Mediterranean Rice Recipe
  • Easy Dill Yogurt Dressing 
  • Easy Oven-Baked Potato (No Foil) with Green Onion and Sour Cream
  • Easy Air Fryer Sweet Potato Cubes with Cinnamon 
  • Air Fry Sweet Potato Wedges (Easy Recipe)
  • Crispy Turmeric Roasted Chickpeas
  • Almond Flour Tomato Fritters (Easy Pan-Fried)
  • Easy Caprese Orzo Salad
  • How to Make Easy Best Avocado Spread with Feta
  • Nut-Free Pesto Zoodles (Zucchini Noodles)
  • Quick Tuna Pasta Salad with Dill
  • Easy Spinach Orzo Salad with Feta 
  • Simple Egg Fried Rice with Vegetables (Better Than Takeout)
  • Super Easy Garlic Butter Baby Potatoes in Dutch Oven
  • Stewed Zucchini with Garlic and Dill
  • Easy Crispy Air Fryer Brussel Sprouts with Bacon
  • Easy Air Fryer Greek Potatoes with Lemon (Ready in Minutes)
  • Best Air Fryer Salmon Bites with Garlic Recipe
  • Greek Salad with Heirloom Tomato and Feta Cheese
  • Creamy Spinach Pasta (The Benefits of Meatless Meals)
  • Spinach & Feta Savory Gluten-Free Muffins with Almond Flour
  • Healthy Beet Salad with Feta Cheese and Walnuts
  • Easy Pan-Grilled Asparagus with Lemon and Sea Salt
  • Easy Roasted Broccoli with Parmesan 
  • Healthy Beet, Carrot, and Apple Salad with Walnuts
Dr. Nena Stefanovic Portrait

Welcome!

Welcome to my blog! I’m Dr. Nena Stefanovic (pronounced Nay-na)—nutrition coach, PhD biochemist, and mom of three. I help busy families fuel their lives with clean, Mediterranean- and Balkan-inspired meals that are simple, nourishing, and kid-approved. My focus is anti-inflammatory nutrition to support energy, growth, and strong immunity, especially for young athletes. My philosophy: enjoy food, eat mindfully, and keep it simple.

More about me

Fall Recipes

  • Greek Yogurt Fruit and Nuts Parfait Breakfast.
    High-Protein Greek Yogurt Parfait
  • Sourdough-bread-recipe-for-beginners
    Sourdough Bread for Beginners Recipe
  • Gibanica (Serbian Cheese Filo Dough Pie) in baking pan
    Easy Gibanica Recipe (Serbian Cheese Fillo Dough Pie)
  • Easy Tomato Chickpea Soup

High-Protein Meals

  • Strawberry Banana Chocolate Smoothie
    Easy Strawberry Banana Chocolate Smoothie with Greek Yogurt
  • Snickers overnight oats
    Easy Snickers Overnight Oats Recipe
  • Baked tofu in a baking pan-6
    Crispy Baked Tofu with Paprika and Turmeric
  • Protein for women over 40 - 2
    Why Protein for Women Over 40 Is So Important 

Breakfast

  • Whole-wheat crepes served on a plate with blueberries
    Easy Whole Wheat Crepes with Coconut Oil and No Added Sugar
  • Overnight oats with protein powder served in a cup
    Easy Overnight Oats with Protein Powder
  • Golden brown whole wheat banana pancakes with a drizzle of maple syrup, ricotta cheese and fresh fruit
    Best Whole Wheat Banana Pancakes 
  • Close-up of perfectly poached eggs on a Greek yogurt base, garnished with microgreens and served with toasted bread.
    Turkish Eggs (Cilbir) High-Protein Breakfast Recipe

Smoothie

  • Pineapple Ginger Smoothie for Muscle Recovery & Hydration
    Pineapple Ginger Smoothie for Muscle Recovery & Hydration
  • 3 Ingredients Anti-inflammatory Smoothie Served in a Tall Glass.
    3-Ingredients Anti-Inflammatory Smoothie with Turmeric
  • Vegan orange tropical smoothie served in a cup
    Vegan Orange Tropical Smoothie with Coconut Water
  • Creamy Vanilla Raspberry Protein Smoothie in a Cup
    Creamy Vanilla Raspberry Protein Smoothie 

Nutrition Corner

  • CBD Little Rock Drinks
    CBD Drinks for Sleep: A Beginner’s Guide
  • 6 AM Routine set up your alarm between 6-6:30 AM
    My Realistic 6 AM Morning Routine as a Busy Mom
  • What Are 7 Benefits of Eating Breakfast.
    What Are 7 Benefits of Eating Breakfast
  • Pea Allergy, Chickpeas and Lentils Allergy
    Is Pea Allergy Real and Where are Peas Hiding?

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