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Clean Eating Recipes & Anti-Inflammatory Resources

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Main Course

Delicious, satisfying, and made with real ingredients, these main course healthy recipes bring balance and flavor to your table. From quick weeknight dinners to family favorites, you’ll find easy ideas that keep everyone happy and full.

Need a suggestion? Try my Gluten-Free Almond Flour Crusted Salmon, Air Fryer Steak and Potatoes, or the One Skillet Chicken Thighs with Wild Rice — all simple, flavorful meals worth making again and again.

Healthy Chicken Risotto Recipe with Leftover Chicken

Healthy Chicken Risotto Recipe with Leftover Chicken

Easy Layered Cheesy Eggplant with Tomato Sauce

Easy Layered Cheesy Eggplant with Tomato Sauce

Easy Mini Turkey Meatballs with Tomato Sauce

Easy Mini Turkey Meatballs with Tomato Sauce

Easy Oven-Baked Potato (No Foil) with Green Onion and Sour Cream

Easy Oven-Baked Potato (No Foil) with Green Onion and Sour Cream

Easy & Delicious Prosciutto Brussels Sprouts with Parmesan (Oven-Baked)

Easy & Delicious Prosciutto Brussels Sprouts with Parmesan (Oven-Baked)

Easy Cast-Iron Turkey Burgers

Easy Cast-Iron Turkey Burgers

Air Fry Sweet Potato Wedges (Easy Recipe)

Air Fry Sweet Potato Wedges (Easy Recipe)

Mason Jar Salad with Chickpeas and Quinoa

Mason Jar Salad with Chickpeas and Quinoa

Easy Air Fryer Sweet Potato Cubes with Cinnamon 

Easy Air Fryer Sweet Potato Cubes with Cinnamon 

Easy Instant Pot Lentil Soup with Spinach 

Easy Instant Pot Lentil Soup with Spinach 

Easy Spinach Orzo Salad with Feta 

Easy Spinach Orzo Salad with Feta 

One-Pan Creamy Chicken Spinach (Recipe with Cream)

One-Pan Creamy Chicken Spinach (Recipe with Cream)

Easy Air Fryer Steak and Potatoes 

Easy Air Fryer Steak and Potatoes 

Nut-Free Pesto Zoodles (Zucchini Noodles)

Nut-Free Pesto Zoodles (Zucchini Noodles)

Crispy Baked Tofu with Paprika and Turmeric

Crispy Baked Tofu with Paprika and Turmeric

Easy Caprese Orzo Salad

Easy Caprese Orzo Salad

Easy Pork and Peas Recipe 

Easy Pork and Peas Recipe 

Stewed Zucchini with Garlic and Dill

Stewed Zucchini with Garlic and Dill

Trader Joe's Mahi Mahi Burgers with Grilled Asparagus 

Trader Joe's Mahi Mahi Burgers with Grilled Asparagus 

Easy Gibanica Recipe (Serbian Cheese Fillo Dough Pie)

Easy Gibanica Recipe (Serbian Cheese Fillo Dough Pie)

Best Tomato Soup with Fresh Tomatoes

Best Tomato Soup with Fresh Tomatoes

Quick Tuna Pasta Salad with Dill

Quick Tuna Pasta Salad with Dill

Mediterranean Sheet Pan Chicken and Vegetable

Mediterranean Sheet Pan Chicken and Vegetable


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