Fluffy whole-wheat banana pancakes made with simple, wholesome ingredients are a healthy, high-fiber breakfast perfect for clean eating and quick morning meals. Busy Morning? These Pancakes Have You Covered! Most of my mornings are a bit of a whirlwind—getting ready for school, work, and making sure everyone has a balanced meal. Sound familiar? It’s not always easy,…
Make your crunchy salad topper with turmeric and pumpkin seeds! This quick and healthy recipe adds flavor, texture, and anti-inflammatory benefits to any dish. One Crunchy Upgrade Your Salad Has Been Waiting For Suppose you’ve ever been told to eat more salad greens but can’t get excited about the taste—good news! You can quickly transform any simple…
These easy frittata egg muffins are perfect for a healthy breakfast or meal prep! Made with eggs, spinach, tomatoes, onions, and feta cheese, they’re baked to perfection—no sautĂ©ing needed. They’re gluten-free, customizable, and easy to make—mix, pour, and bake! Why You’ll Love These Frittata Egg Muffins Ingredients & Substitutions in These Mini Frittata Muffins How to…
Try this easy Tiramisu Overnight Oats recipe for a healthy, delicious, and energizing breakfast! Made with oats, espresso, Greek yogurt, and a touch of cocoa, it’s like having dessert in the morning—packed with protein and flavor. Perfect for meal prep! Why You’ll Love This Tiramisu Overnight Oats Recipe Ingredients and Substitutions How to Make Delicious…
Ditch the store-bought dressing and whip up this easy 3-ingredient anti-inflammatory salad dressing at home! Why You’ll Love This Anti-Inflammatory Salad Dressing Recipe Ingredients You’ll Need In This Anti-Inflammatory Salad Dressing Recipe How Many Servings In This Recipe How To Make This Healthy Salad Dressing Serving Ideas Wrapping Up And there you have it—a simple, healthy, and…
Are you new to meal prep? This Mason Jar Salad is the perfect beginner-friendly recipe to make and enjoy every week—a perfect meal prep lunch or light dinner! Why You’ll Love This Perfect Mason Jar Salad Ingredients You’ll Need (per jar) How to Make This Delicious Mason Jar Salad Prep Tips Substitutions How to Store…
Learn how to make a fresh and delicious Spinach Orzo Salad with simple ingredients like spinach, orzo, cherry tomatoes, and lemon. Perfect for a quick, healthy meal or side dish! There are days when I don’t have time to cook (even as a food blogger, it happens!). On those days, I ask my husband to pick up…
Learn how to make a healthy and flavorful high-protein lentil soup in the Instant Pot! Packed with veggies, protein-rich lentils, and fresh spinach, this easy recipe is perfect for a quick and nutritious meal. Why You’ll Love This Instant Pot Recipe 👉 I’d love to hear from you! What’s your favorite Instant Pot recipe? Please share…