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Home » Healthy Recipes

Soup

Warm, comforting, and full of clean ingredients, these soup recipes are perfect for nourishing your body and cozying up with a bowl of real, feel-good food.

  • Easy Grandma's Homemade Chicken Noodle Soup Recipe
  • Cheesy Broccoli Zucchini Soup with Heavy Cream (One-Pot Meal)
  • Easy Butternut Squash and Carrot Soup with Ginger and Turmeric
  • Easy High-Protein Carrot and Lentil Soup
  • Easy Vegetable Soup with Barley (or Farro)
  • Easy Instant Pot Lentil Soup with Spinach 
  • Gluten-Free Ginger Pumpkin Soup 
  • The BEST Instant Pot Chicken Noodle Soup
  • Easy Tomato Chickpea Soup
  • Best Tomato Soup with Fresh Tomatoes
  • Creamy Chicken and Wild Rice Soup Recipe (Panera Copycat)
  • Easy Sweet Potato Soup with Zucchini, Carrots, and Garlic 
Dr. Nena Stefanovic Portrait

Welcome!

Welcome to my blog! I’m Dr. Nena Stefanovic (pronounced Nay-na)—nutrition coach, PhD biochemist, and mom of three. I help busy families fuel their lives with clean, Mediterranean- and Balkan-inspired meals that are simple, nourishing, and kid-approved. My focus is anti-inflammatory nutrition to support energy, growth, and strong immunity, especially for young athletes. My philosophy: enjoy food, eat mindfully, and keep it simple.

More about me

Fall Recipes

  • Sourdough-bread-recipe-for-beginners
    Sourdough Bread for Beginners Recipe
  • Gibanica (Serbian Cheese Filo Dough Pie) in baking pan
    Easy Gibanica Recipe (Serbian Cheese Fillo Dough Pie)
  • Easy Tomato Chickpea Soup
  • Mahi mahi burgers with grilled asparagus served on the plate
    Trader Joe's Mahi Mahi Burgers with Grilled Asparagus 

High-Protein Meals

  • Strawberry Banana Chocolate Smoothie
    Easy Strawberry Banana Chocolate Smoothie with Greek Yogurt
  • Snickers overnight oats
    Easy Snickers Overnight Oats Recipe
  • Baked tofu in a baking pan-6
    Crispy Baked Tofu with Paprika and Turmeric
  • Protein for women over 40 - 2
    Why Protein for Women Over 40 Is So Important 

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