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Home » Seasonal Recipes

Summer Light Dishes

Cool, fresh, and easy, these summer recipes are perfect for warm days and busy schedules. Enjoy simple meals made with seasonal produce and real ingredients the whole family will love.

  • Healthy Kale Tonic (First Watch Copy Cat)
  • Trader Joe's Mahi Mahi Burgers with Grilled Asparagus 
  • Easy Strawberry Banana Chocolate Smoothie with Greek Yogurt
  • Easy Dill Yogurt Dressing 
  • Crispy Turmeric Roasted Chickpeas
  • Simple Red Cabbage Salad
  • Nut-Free Pesto Zoodles (Zucchini Noodles)
  • Easy Caprese Orzo Salad
  • Quick Tuna Pasta Salad with Dill
  • Best Tomato Soup with Fresh Tomatoes
  • Stewed Zucchini with Garlic and Dill
Dr. Nena Stefanovic Portrait

Welcome!

Welcome to my blog! I’m Dr. Nena Stefanovic (pronounced Nay-na)—nutrition coach, PhD biochemist, and mom of three. I help busy families fuel their lives with clean, Mediterranean- and Balkan-inspired meals that are simple, nourishing, and kid-approved. My focus is anti-inflammatory nutrition to support energy, growth, and strong immunity, especially for young athletes. My philosophy: enjoy food, eat mindfully, and keep it simple.

More about me

Fall Recipes

  • Sourdough-bread-recipe-for-beginners
    Sourdough Bread for Beginners Recipe
  • Gibanica (Serbian Cheese Filo Dough Pie) in baking pan
    Easy Gibanica Recipe (Serbian Cheese Fillo Dough Pie)
  • Easy Tomato Chickpea Soup
  • Mahi mahi burgers with grilled asparagus served on the plate
    Trader Joe's Mahi Mahi Burgers with Grilled Asparagus 

High-Protein Meals

  • Strawberry Banana Chocolate Smoothie
    Easy Strawberry Banana Chocolate Smoothie with Greek Yogurt
  • Snickers overnight oats
    Easy Snickers Overnight Oats Recipe
  • Baked tofu in a baking pan-6
    Crispy Baked Tofu with Paprika and Turmeric
  • Protein for women over 40 - 2
    Why Protein for Women Over 40 Is So Important 

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