Pork and peas make a delicious and protein-packed dinner combo. They’re quick to throw together and full of nutrients. I’ll show you two easy ways to cook the pork chops—both turn out juicy, flavorful, and perfect for any night of the week. WHY YOU’LL LOVE THIS PORK AND PEAS RECIPE If you love peas and aren’t…
Fluffy whole-wheat banana pancakes made with simple, wholesome ingredients are a healthy, high-fiber breakfast perfect for clean eating and quick morning meals. Busy Morning? These Pancakes Have You Covered! Most of my mornings are a bit of a whirlwind—getting ready for school, work, and making sure everyone has a balanced meal. Sound familiar? It’s not always easy,…
Make your crunchy salad topper with turmeric and pumpkin seeds! This quick and healthy recipe adds flavor, texture, and anti-inflammatory benefits to any dish. One Crunchy Upgrade Your Salad Has Been Waiting For Suppose you’ve ever been told to eat more salad greens but can’t get excited about the taste—good news! You can quickly transform any simple…
Try this easy and delicious Creamy Chicken with Spinach & Sundried Tomatoes! This dish is perfect for a quick and satisfying dinner, made in one pan with a rich, garlicky Parmesan sauce. Ready in just 30 minutes! It is ideal for busy weeknights and a delicious meal for the entire family! Need a quick and…
These easy frittata egg muffins are perfect for a healthy breakfast or meal prep! Made with eggs, spinach, tomatoes, onions, and feta cheese, they’re baked to perfection—no sautéing needed. They’re gluten-free, customizable, and easy to make—mix, pour, and bake! Why You’ll Love These Frittata Egg Muffins Ingredients & Substitutions in These Mini Frittata Muffins How to…
Looking for a quick and comforting meal? This Instant Pot Chicken Noodle Soup is the perfect one-pot meal. It’s made with simple ingredients and takes under 30 minutes to prepare. Whether you’re craving a classic chicken noodle soup on a cold day or a cozy flu-season recipe, this easy recipe is a must-try! Why You’ll Love This Instant Pot Chicken…
Tiramisu Overnight Oats are a fun and tasty way to kick off your morning! They’re made with oats, espresso, Greek yogurt, and a little cocoa, so it feels like you’re having dessert for breakfast. They’re full of protein and super easy to make ahead! WHY YOU’LL LOVE THIS TIRAMISU OVERNIGHT OATS RECIPE If you’re anything…
Ditch the store-bought dressing and whip up this easy 3-ingredient anti-inflammatory salad dressing at home! Why You’ll Love This Anti-Inflammatory Salad Dressing Recipe Ingredients You’ll Need In This Anti-Inflammatory Salad Dressing Recipe How Many Servings In This Recipe How To Make This Healthy Salad Dressing Serving Ideas Wrapping Up And there you have it—a simple, healthy, and…
Are you new to meal prep? This Mason Jar Salad is the perfect beginner-friendly recipe to make and enjoy every week—a perfect meal prep lunch or light dinner! Why You’ll Love This Perfect Mason Jar Salad Ingredients You’ll Need (per jar) How to Make This Delicious Mason Jar Salad Prep Tips Substitutions How to Store…
Learn how to make a fresh and delicious Spinach Orzo Salad with simple ingredients like spinach, orzo, cherry tomatoes, and lemon. Perfect for a quick, healthy meal or side dish! There are days when I don’t have time to cook (even as a food blogger, it happens!). On those days, I ask my husband to pick up…
Learn how to make a healthy and flavorful high-protein lentil soup in the Instant Pot! Packed with veggies, protein-rich lentils, and fresh spinach, this easy recipe is perfect for a quick and nutritious meal. Why You’ll Love This Instant Pot Recipe 👉 I’d love to hear from you! What’s your favorite Instant Pot recipe? Please share…
Learn about 8 essential healthy pantry staples that are perfect for supporting a clean eating lifestyle while helping to fight inflammation. Keep these nutritious ingredients on hand to create wholesome and nourishing meals with ease. Why Stocking Your Pantry with Healthy Staples is Key to Clean Eating If clean eating is your goal, stocking your…
