Clean Eating Recipes & Anti-Inflammatory Resources
Healthy Balkan-inspired and Mediterranean recipes made with simple ingredients and wholesome cooking methods. In this collection, you’ll find lighter takes on traditional Balkan dishes along with Mediterranean favorites prepared with olive oil, fresh vegetables, beans, yogurt, and fragrant herbs. These recipes are designed to be flavorful, nourishing, and perfect for everyday family meals. Great examples include my Easy Gibanica, Sour Cherry Cake, and Easy Shakshuka recipes.
Gibanica is a traditional Serbian cheese pie made with filo dough, feta, and eggs. Simple to make, rich in flavor, and perfect for any meal. If you love this cheesy Balkan pastry, you'll also enjoy our baked Cheesy Eggplant casserole. Recipe Summary SUMMARIZE & SAVE THIS…
Make this easy strawberry banana chocolate smoothie in minutes. A high-protein, fiber-rich blend perfect for busy mornings and healthy snacking. Why You'll Love This Chocolate Strawberry Banana Smoothie I'm always encouraging women in their forties and beyond to prioritize high-protein foods. When I'm short on…
Tomato soup with fresh tomatoes made with basil and Parmesan is the perfect quick and easy comfort food for busy nights. Ready in under 30 minutes, this flavorful soup is made with simple ingredients for a fresh, homemade taste. Table of Contents Why You'll Love…
These turmeric roasted chickpeas are golden, crispy, and bursting with flavor. Whether you toss them into salads like my chickpea rice salad or enjoy them as a snack, they add a satisfying crunch and a boost of plant-based protein. If you are looking to increase your protein…
This easy sourdough bread for beginners recipe yields a rustic loaf with a golden crust and a soft, airy interior. Pairs beautifully with my Turkish Eggs High-Protein Breakfast Recipe! It took me several trials to figure out the best way to make sourdough bread. I…
This chickpea rice salad is the kind of recipe you will want on repeat. It is colorful, refreshing, and full of flavor from creamy dill dressing and protein-packed turmeric roasted chickpeas. Perfect for busy days, this salad comes together quickly and makes a satisfying lunch or light…
Make this Mediterranean sheet pan chicken and vegetables for a quick healthy dinner. High-protein, full of flavor, and ready in about 40 minutes. Recipe Summary SUMMARIZE & SAVE THIS CONTENT ON Why you'll love this recipe! ⏱️ Quick and easy: This meal is ready in about…