• Home
  • Fall Recipes
  • Recipe Index
  • Clean Eating
  • Anti-Inflammatory Diet
  • Nutrition Corner
  • Ebooks
  • About
  • Freebie Library
menu icon
go to homepage
  • Home
  • Fall Recipes
  • Recipe Index
  • Clean Eating
  • Anti-Inflammatory Diet
  • Nutrition Corner
  • Ebooks
  • About
  • Freebie Library

subscribe
search icon
Homepage link
  • Home
  • Fall Recipes
  • Recipe Index
  • Clean Eating
  • Anti-Inflammatory Diet
  • Nutrition Corner
  • Ebooks
  • About
  • Freebie Library

×
Home

Recipes by Diet

Explore delicious recipes tailored to your lifestyle! Whether you're eating clean, following a Mediterranean or anti-inflammatory approach, going plant-based, or prioritizing high-protein meals, this collection makes healthy eating simple and enjoyable for every dietary need.

Mason Jar Salad with Chickpeas and Quinoa

Clean Eating

Close-up of perfectly poached eggs on a Greek yogurt base, garnished with microgreens and served with toasted bread.

High-Protein

Caprese orzo salad in a bowl-2

Mediterranean

Gut Health Shots with Ginger

Paleo

Mason Jar Salad with Chickpeas and Quinoa

Clean Eating

Jar of golden roasted pumpkin seeds - crunchy salad topper made with turmeric and spices

Anti-Inflammatory

Caprese orzo salad in a bowl-2

Mediterranean

Gut Health Shots with Ginger

Paleo

Dr. Nena Stefanovic Portrait

Welcome!

Welcome to my blog! I’m Dr. Nena Stefanovic (pronounced Nay-na)—nutrition coach, PhD biochemist, and mom of three. I help busy families fuel their lives with clean, Mediterranean- and Balkan-inspired meals that are simple, nourishing, and kid-approved. My focus is anti-inflammatory nutrition to support energy, growth, and strong immunity, especially for young athletes. My philosophy: enjoy food, eat mindfully, and keep it simple.

More about me

Fall Recipes

  • Sourdough-bread-recipe-for-beginners
    Sourdough Bread for Beginners Recipe
  • Gibanica (Serbian Cheese Filo Dough Pie) in baking pan
    Easy Gibanica Recipe (Serbian Cheese Fillo Dough Pie)
  • Easy Tomato Chickpea Soup
  • Mahi mahi burgers with grilled asparagus served on the plate
    Trader Joe's Mahi Mahi Burgers with Grilled Asparagus 

High-Protein Meals

  • Strawberry Banana Chocolate Smoothie
    Easy Strawberry Banana Chocolate Smoothie with Greek Yogurt
  • Snickers overnight oats
    Easy Snickers Overnight Oats Recipe
  • Baked tofu in a baking pan-6
    Crispy Baked Tofu with Paprika and Turmeric
  • Protein for women over 40 - 2
    Why Protein for Women Over 40 Is So Important 

Breakfast

  • Whole-wheat crepes served on a plate with blueberries
    Easy Whole Wheat Crepes with Coconut Oil and No Added Sugar
  • Overnight oats with protein powder served in a cup
    Easy Overnight Oats with Protein Powder
  • Golden brown whole wheat banana pancakes with a drizzle of maple syrup, ricotta cheese and fresh fruit
    Best Whole Wheat Banana Pancakes 
  • Close-up of perfectly poached eggs on a Greek yogurt base, garnished with microgreens and served with toasted bread.
    Turkish Eggs (Cilbir) High-Protein Breakfast Recipe

Smoothie

  • Pineapple Ginger Smoothie for Muscle Recovery & Hydration
    Pineapple Ginger Smoothie for Muscle Recovery & Hydration
  • 3 Ingredients Anti-inflammatory Smoothie Served in a Tall Glass
    3-Ingredients Anti-Inflammatory Smoothie with Turmeric
  • Vegan orange tropical smoothie served in a cup
    Vegan Orange Tropical Smoothie with Coconut Water
  • Creamy Vanilla Raspberry Protein Smoothie in a Cup
    Creamy Vanilla Raspberry Protein Smoothie 

Nutrition Corner

  • CBD Little Rock Drinks
    CBD Drinks for Sleep: A Beginner’s Guide
  • 6 AM Routine set up your alarm between 6-6:30 AM
    My Realistic 6 AM Morning Routine as a Busy Mom
  • Greek Yogurt with Berries and Nuts
    What Are 7 Benefits of Eating Breakfast | Healthy Yogurt Meal
  • Pea Allergy, Chickpeas and Lentils Allergy
    Is Pea Allergy Real and Where are Peas Hiding?

Footer

↑ back to top

About

  • Privacy Policy
  • Disclaimer
  • About Nena

My Wellness Story

  • Part 1
  • Part 2

Newsletter

Sign Up! for emails and updates

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2024 Foodie Pro on the Feast Plugin