Freshly prepared red cabbage salad with olive oil, salt, and pepper.
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Simple Red Cabbage Salad

Red cabbage salad is my favorite simple side dish. It’s fresh and crunchy, with just four ingredients. It’s quick, vibrant, and perfect with almost any meal. It’s great on its own, as a side with grilled chicken or fish, or even tucked into a wrap. WHY YOU’LL LOVE THIS RED CABBAGE SALAD RECIPE  Cabbage salad is a classic…

Golden brown whole wheat banana pancakes with a drizzle of maple syrup, ricotta cheese and fresh fruit
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Best Whole Wheat Banana Pancakes 

Fluffy whole-wheat banana pancakes made with simple, wholesome ingredients are a healthy, high-fiber breakfast perfect for clean eating and quick morning meals. Busy Morning? These Pancakes Have You Covered! Most of my mornings are a bit of a whirlwind—getting ready for school, work, and making sure everyone has a balanced meal. Sound familiar? It’s not always easy,…

Jar of golden roasted pumpkin seeds – crunchy salad topper made with turmeric and spices
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Anti-Inflammatory Crunchy Salad Topper with Turmeric 

Make your crunchy salad topper with turmeric and pumpkin seeds! This quick and healthy recipe adds flavor, texture, and anti-inflammatory benefits to any dish. One Crunchy Upgrade Your Salad Has Been Waiting For Suppose you’ve ever been told to eat more salad greens but can’t get excited about the taste—good news! You can quickly transform any simple…

A warm and creamy pumpkin soup with a touch of fresh ginger, bringing a perfect balance of sweetness and spice in every spoonful.
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Gluten-Free Ginger Pumpkin Soup 

This creamy ginger pumpkin soup is a delicious anti-inflammatory meal, thanks to the powerful benefits of fresh ginger. Warm, comforting, and easy to make, it’s perfect for boosting your immune system and reducing inflammation! Looking for a warm and healthy soup to enjoy anytime? Try this creamy pumpkin soup with a hint of ginger! It’s…

Close-up of perfectly poached eggs on a Greek yogurt base, garnished with microgreens and served with toasted bread.
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Turkish Eggs (Cilbir) High-Protein Breakfast Recipe

Try this easy and delicious Turkish Eggs recipe! Creamy Greek yogurt, perfectly poached eggs, and a flavorful spiced olive oil drizzle combine for a healthy and satisfying breakfast. Ready in minutes! If you’re working on losing weight and getting in shape, high-protein meals are a great choice—especially for breakfast! Starting your day with a protein-rich meal helps fuel your…

A close-up of bright orange turmeric ginger gummy bears, displayed on a white plate, made with natural ingredients.
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Homemade Turmeric Ginger Gummies for Wellness Boost

Make your own Turmeric Ginger Gummies with simple, healthy ingredients! These chewy treats help with inflammation and support your immune system. Easy to make, tasty, and perfect for a daily wellness boost! Why You’ll Love These Turmeric Ginger Gummies Ingredients You’ll Need for These Ginger Turmeric Gummies How to Prepare Ginger Turmeric Gummies Why Use Grass-Fed Gelatine…

A plate with sliced air fryer steak, crispy baby potatoes, and a fresh side salad.
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Easy Air Fryer Steak and Potatoes 

Make a perfectly juicy sirloin steak and crispy baby potatoes in the air fryer! This quick and easy recipe is packed with flavor and ready in under 30 minutes—perfect for a hassle-free meal. Life gets crazy busy, and let’s be honest—grabbing your phone to order takeout is easier than cooking. I’m guilty of it, too!…

Creamy chicken spinach with sundried tomatoes in a skillet
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One-Pan Creamy Chicken Spinach (Recipe with Cream)

Try this easy and delicious Creamy Chicken with Spinach & Sundried Tomatoes! This dish is perfect for a quick and satisfying dinner, made in one pan with a rich, garlicky Parmesan sauce. Ready in just 30 minutes! It is ideal for busy weeknights and a delicious meal for the entire family!  Need a quick and…

Healthy frittata egg muffins fresh out of the oven
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Easy Frittata Egg Muffins – A Healthy & Delicious Breakfast

These easy frittata egg muffins are perfect for a healthy breakfast or meal prep! Made with eggs, spinach, tomatoes, onions, and feta cheese, they’re baked to perfection—no sautéing needed. They’re gluten-free, customizable, and easy to make—mix, pour, and bake! Why You’ll Love These Frittata Egg Muffins Ingredients & Substitutions in These Mini Frittata Muffins How to…

high-protein-berry-cottage-cheese-toast-with-kefir-served-on-a-plate
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High Protein Cottage Cheese Toast with Berries and Kefir

Looking for a healthy and easy breakfast? This cottage cheese toast with mixed berries and honey is packed with protein, fiber, and gut-friendly probiotics. A great way to start your day! Welcome to my Healthy Breakfast Series! If you’ve been following my blog, you know how much I believe in starting the day with a nutritious breakfast. I’m passionate…

kale tonic first watch copy cat
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Healthy Kale Tonic (First Watch Copy Cat)

Make your own First Watch-inspired Kale Tonic at home! This refreshing green juice is packed with nutrients from kale, apple, cucumber, lemon, and coconut water. Quick, healthy, and delicious! I’ve shared my love for First Watch restaurant on my blog before, and if you missed it, be sure to check out my Morning Meditation recipe inspired by…

instant-pot-chicken-noodle-soup-recipe-2.jpg
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The BEST Instant Pot Chicken Noodle Soup

Looking for a quick and comforting meal? This Instant Pot Chicken Noodle Soup is the perfect one-pot meal. It’s made with simple ingredients and takes under 30 minutes to prepare. Whether you’re craving a classic chicken noodle soup on a cold day or a cozy flu-season recipe, this easy recipe is a must-try! Why You’ll Love This Instant Pot Chicken…