Prep the strawberries.Wash thoroughly, remove the green stems, and chop into small pieces. Place in a large bowl.
Sweeten and flavor. Add 2 tablespoons of maple syrup and ¼ teaspoon of vanilla extract. For easier blending, you can add a splash of water.
Transfer the mixture to a blender or food processor. Blend on low speed until smooth, or leave a few chunks if you like a bit of texture.
Place plain yogurt (regular or Greek style) into a large mixing bowl.
Pour the strawberry mixture into the yogurt.
Stir until fully incorporated. Adjust sweetness with more maple syrup if needed.
Divide the yogurt into bowls or glasses. Top with granola, chopped nuts, or extra fresh fruit for added crunch and flavor.
Video
Notes
The nutrition information provided is an estimate. It will vary based on the specific ingredients used.
This recipe is highly customizable; feel free to experiment with different fruits, such as blueberries or raspberries, instead of strawberries if you wish! Or pick any favorite flavor. Add toppings, such as chia seeds, coconut flakes, or even chocolate chips, to make it more indulgent.
Fresh strawberries: Frozen strawberries can also work if fresh aren't in season, just thaw them first.
Plain yogurt: I prefer Greek yogurt for its creaminess and higher protein content, but any plain yogurt works. You can use whole milk for richness or low-fat for a lighter version.
Agave syrup: You can easily swap it with maple syrup for a deeper flavor or honey.
Vanilla extract: A small splash enhances the flavor and makes the yogurt taste like a treat.
Optional toppings: Add crunch and variety with granola, healthy fats with nuts, or extra nutrients with fresh fruit on top. These also make the yogurt feel more like a complete meal.
Quick tip: Prep the strawberry purée in advance and refrigerate. When ready, just mix with yogurt for a quick grab-and-go breakfast.
I used an immersion blender to make the strawberry purée, but you can also use a food processor, regular blender, or smoothie maker.