Vegan Orange Tropical Smoothie with Coconut Water
Enjoy a delicious Vegan Orange Tropical Smoothie with coconut water and frozen fruits. It’s a perfect, refreshing treat for a healthy breakfast or snack!
Servings: 1 person
Calories: 369kcal
Ingredients
- 1 banana
- 1 orange freshly squeezed
- ½ cup coconut water
- ½ cup almond milk
- 1 cup fruit frozen
- ½ tablespoon maple syrup
Instructions
- Combine the ripe banana in a blender with the frozen mixed fruits.
- Pour in the coconut water and almond milk.
- Add freshly squeezed orange juice.
- Blend on high until the mixture is creamy and smooth.
- Taste your smoothie. If you prefer more sweetness, add the maple syrup and blend for a few more seconds.
- Pour the smoothie into a glass. Garnish with a slice of orange or a sprinkle of shredded coconut if desired.
Video
Notes
- Refer to the post above for video instructions and other useful information.
- Nutrition information is an estimate and will depend on your specific ingredients.
- You can boost the protein content of your smoothie by adding protein powder.
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If you prefer not to use protein powder, try blending in a tablespoon of chia seeds. They’re excellent protein sources and will add a slight texture without changing the flavor of your smoothie.
Nutrition
Calories: 369kcal | Carbohydrates: 89g | Protein: 5g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 302mg | Potassium: 1.193mg | Fiber: 12g | Sugar: 63g | Vitamin A: 1.086IU | Vitamin C: 88mg | Calcium: 260mg | Iron: 2mg
