Greek Yogurt Parfait with Fruit and Nuts

5 from 1 vote

Easy Greek yogurt parfait with berries, nuts, and honey. Ready in 5 minutes!

Prep Time5

Total Time5

Course: Breakfast, Snack

Cuisine: American

Servings: person

Calories: 400kcal

½ cup Greek yogurt non-fat or full-fat, your choice
¼ cup chopped nuts any nuts; avoid peanuts if allergic; optional: sunflower seeds or edamame for extra protein
¼ cup mixed berries blueberries, blackberries, raspberries; optional: strawberries or banana slices
2 tablespoons honey or maple/agave syrup if preferred

Layer the yogurt: Spoon Greek yogurt into a glass or jar.
Add honey: Drizzle honey (or syrup) over the yogurt.
Prep nuts separately: Keep nuts in a separate container if you want them crunchy.
Add fruit: Top with mixed berries.
Assemble: When ready to eat, add nuts and mix everything together for a fresh, crunchy parfait.
Top Tip: Prep this in a jar the night before; keep nuts and berries separate from the yogurt and honey. Grab it in the morning, mix, and enjoy in under 5 minutes!

Yogurt: Non-fat, full-fat, or plant-based (coconut/almond).
Nuts: Almonds, walnuts, pecans, or seeds like sunflower or pumpkin.
Fruit: Blueberries, raspberries, blackberries, strawberries, or banana slices.
Sweetener: Honey, maple syrup, or agave; avoid refined sugar.
Extra protein: Stir in collagen or protein powder if desired.