Avocado Omelette with Spinach and Tomato

5 from 1 vote

Avocado Omelette with Spinach and Tomato

This nutritious avocado omelette breakfast is incredibly easy to make. Simply combine eggs, spinach, and tomato, then add avocado to the partially set eggs. Fold, finish cooking, and enjoy!

Prep Time10

Cook Time10

Total Time20

Course: Breakfast, Brunch

Cuisine: American, Balkan, Mediterranean, Serbian

Servings: person

Calories: 489kcal

Author: Dr. Nena Stefanovic

Ingredients

2 eggs
2 tablespoon water
⅓ avocado medium
¼ cup spinach fresh, chopped
¼ cup tomato chopped
2 tablespoon olive oil
salt and pepper to taste

Instructions

Slice the avocado and chop the fresh spinach and tomato.
In a medium bowl, crack the eggs and add 2 tablespoon of water.
Season with salt and pepper to taste.
Whisk the mixture until the eggs are well beaten and slightly frothy.
Add the chopped spinach and tomato and mix well.
Heat 2 tbsp of olive oil in a non-stick skillet over medium heat.
Pour the beaten eggs, spinach, and tomato into the skillet, tilting the pan to ensure the eggs spread evenly.
Let the eggs cook undisturbed for about 1-2 minutes or until the edges start to set and the center is still slightly runny.
Add the sliced avocado on top of the omelette.
Carefully fold one-half of the omelet over the filling.
Continue to cook for another minute or until the eggs are fully set and the filling is warmed through.
Slide the omelette onto a plate and serve immediately with crusty bread or toast.

Video

Notes

Refer to the post above for video instructions and other useful information.
Nutrition information is an estimate and will depend on your specific ingredients.

Quick tip: For a creamier texture, add a splash of milk to your beaten eggs before cooking.

How to Store Avocado Omelette

Let the omelette cool to room temperature to prevent it from getting soggy. Store it in an airtight container. Keep the omelette in the refrigerator for up to 2 days. To reheat, place it in a microwave-safe dish, cover with a damp paper towel, and microwave on medium in 10-second intervals until warm. You can also reheat it in a skillet on low heat.

Nutrition