cut mango
Set up the mango on the cutting board. Cut two sides past the seed first, and then cut the other two remaining sides past the seed also.
peel mango
Peel the skin of the mango using the vegetable peeler.
cut into cubes
Cut the flesh into cubes.
add into blender
Add mango pieces into a blender. Add 1/2 cup of kefir. You can add more or less kefir per your taste to control the thickness of the smoothie. Add 1/4 cup of ice cubes and mix until smooth.
optional step
Sprinkle some cardamom powder on top.