Freshly prepared red cabbage salad with olive oil, salt, and pepper.
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Simple Red Cabbage Salad

Red cabbage salad is my favorite simple side dish. It’s fresh and crunchy, with just four ingredients. It’s quick, vibrant, and perfect with almost any meal. It’s great on its own, as a side with grilled chicken or fish, or even tucked into a wrap. WHY YOU’LL LOVE THIS RED CABBAGE SALAD RECIPE  Cabbage salad is a classic…

A warm and creamy pumpkin soup with a touch of fresh ginger, bringing a perfect balance of sweetness and spice in every spoonful.
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Gluten-Free Ginger Pumpkin Soup 

This creamy ginger pumpkin soup is a delicious anti-inflammatory meal, thanks to the powerful benefits of fresh ginger. Warm, comforting, and easy to make, it’s perfect for boosting your immune system and reducing inflammation! Looking for a warm and healthy soup to enjoy anytime? Try this creamy pumpkin soup with a hint of ginger! It’s…

Healthy frittata egg muffins fresh out of the oven
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Easy Frittata Egg Muffins – A Healthy & Delicious Breakfast

These easy frittata egg muffins are perfect for a healthy breakfast or meal prep! Made with eggs, spinach, tomatoes, onions, and feta cheese, they’re baked to perfection—no sautĂ©ing needed. They’re gluten-free, customizable, and easy to make—mix, pour, and bake! Why You’ll Love These Frittata Egg Muffins Ingredients & Substitutions in These Mini Frittata Muffins How to…

Mason Jar Salad with Chickpeas and Quinoa
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Mason Jar Salad with Chickpeas and Quinoa

Are you new to meal prep? This Mason Jar Salad is the perfect beginner-friendly recipe to make and enjoy every week—a perfect meal prep lunch or light dinner!  Why You’ll Love This Perfect Mason Jar Salad Ingredients You’ll Need (per jar) How to Make This Delicious Mason Jar Salad Prep Tips Substitutions How to Store…

Spinach Orzo Salad Served in a Bowl
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Easy Spinach Orzo Salad with Feta 

Learn how to make a fresh and delicious Spinach Orzo Salad with simple ingredients like spinach, orzo, cherry tomatoes, and lemon. Perfect for a quick, healthy meal or side dish! There are days when I don’t have time to cook (even as a food blogger, it happens!). On those days, I ask my husband to pick up…

Apple Cinnamon Overnight Oats
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Easy Cinnamon Overnight Oats with Apple and without Refined Sugar

Make delicious cinnamon apple overnight oats in just 10 minutes! This easy meal prep recipe is perfect for a healthy, make-ahead breakfast with oats, almond milk, Greek yogurt, and fresh apples. And most importantly, no refined sugar! Why You’ll Love This Meal Prep Favorite Healthy Breakfast Recipe What Makes Oats So Nutritious? Ingredients for Apple Cinnamon Overnight…

Garlic Butter Baby Potatoes in Dutch Oven
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Super Easy Garlic Butter Baby Potatoes in Dutch Oven

This Garlic Butter Baby Potatoes recipe is a must-try if you love potatoes! It’s effortless to make, packed with flavor and offers a nutritious, healthier alternative to traditional French fries. You’ll love how simple and satisfying it is!  Why You’ll Love These Garlic Butter Potatoes in Dutch Oven Baby Potatoes vs. Regular Potatoes Nutritional Value of…

Oven baked potato with sour cream and green onion served on a baking sheet
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Easy Oven-Baked Potato (No Foil) with Green Onion and Sour Cream

This simple oven-baked potato (no foil) with green onion and sour cream is a great light meal. It’s loaded with healthy carbs and vitamins, and this recipe shows you how to bake a potato without foil and add a delicious topping. Why You’ll Love This Recipe Potato Benefits Potatoes often get a bad reputation because…

Parmesan Roasted Broccoli in a Pan
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Easy Roasted Broccoli with Parmesan 

Try this quick and easy Parmesan-roasted broccoli recipe. In under 25 minutes, you can enjoy a healthy and flavorful side dish. It’s perfect for any meal, especially for Thanksgiving! Why You’ll Love This Roasted Broccoli with Parmesan Ingredients for Oven Roasted Broccoli Cooking Steps for the Roasted Broccoli with Parmesan Main Dishes to Serve with…

High-Protein Ricotta Waffles with Whole Wheat served on a plate
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High-Protein Ricotta Waffles with Whole Wheat Flour

Try these delicious Whole Wheat Ricotta Waffles for a healthy, high-protein breakfast! Made with whole wheat flour, coconut oil, creamy ricotta, and a hint of lemon zest, they’re perfect for a nutritious start to your day. Easy, delicious, and packed with flavor! Why You’ll Love These Ricotta Waffles with Whole Wheat Flour Whole Wheat Flour…

Layered Cheesy Eggplant with Tomato Sauce
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Easy Layered Cheesy Eggplant with Tomato Sauce

This easy cheesy baked eggplant recipe is made with eggplant, mozzarella cheese, tomato sauce, and fresh basil. A perfect dish for a quick, delicious meal or side that’s ready in under an hour! Why You’ll Like This Cheesy Eggplant Recipe What You’ll Need and Tips for Making This Tasty Cheesy Eggplant with Tomato Sauce Ingredients…

Creamy Butternut Squash and Carrot Soup with Ginger and Turmeric
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Easy Butternut Squash and Carrot Soup with Ginger and Turmeric

This creamy butternut squash carrot soup is spiced with ginger, turmeric, and coriander for a warm, flavorful dish. Easy to make, healthy, and perfect for cozy meals! Why You’ll Love This Cozy Butternut Squash and Carrot Soup Is Butternut Squash Soup Healthy  It certainly is! With the right ingredients, butternut squash soup is nutritious, heart-healthy, and delicious. What…