Easy Crispy Air Fryer Brussel Sprouts with Bacon
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Easy Crispy Air Fryer Brussel Sprouts with Bacon

This easy crispy air fryer Brussels sprouts with bacon recipe is delicious and one of my favorite ways of preparing this healthy side dish. The crispy Brussels sprouts are coated with olive oil and spices and mixed with crispy bacon and grated parmesan cheese. Why Are Brussel Sprouts So Good for You? Brussels sprouts contain…

Oven Roasted Potatoes and Carrots with Onion and Zucchini
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Oven Roasted Potatoes and Carrots with Onion and Zucchini

These oven-roasted potatoes and carrots with onion and zucchini are an easy healthy dinner choice or a delicious side dish.  Sprinkle them with olive oil, dried herbs, salt, and black pepper for a great nutritious option for the whole family.  Are Potatoes Low Calorie? There is nothing easier than cutting and popping the veggies in the…

Easy Pan-Grilled Asparagus with Lemon and Sea Salt
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Easy Pan-Grilled Asparagus with Lemon and Sea Salt

This asparagus is prepared on a grill or in a cast iron grill pan. It is coated in olive oil, freshly squeezed lemon juice, and sea salt. This incredibly easy recipe is excellent for busy weeknights and can serve as a perfect side dish or vegetarian meal. It is also the best way and also the easiest way…

Healthy Beet, Carrot, and Apple Salad with Walnuts
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Healthy Beet, Carrot, and Apple Salad with Walnuts

This tasty beet, carrot, and apple salad with walnuts is a delicious mixture of vitamins and proteins. Its incredible crunchiness from carrots and apple sweetness might trick your brain into thinking you already eat dessert (which could lead to skipping it…maybe). What Are the Benefits of Beets? Beets are incredible sources of nutrients, and many…

Lemon orzo with feta salad served in a bowl
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Lemon Orzo with Feta Salad (Mediterranean Orzo Salad)

This easy lemon orzo with feta salad is a refreshing and flavorful dish, perfect as a light meal on its own or as a delightful side to complement a main course. A staple of Mediterranean cuisine, it’s both delicious and simple to prepare. I’ve always loved salads for their versatility. You can mix in various…

Sweet Potato and Vegetable Soup Served in a Bowl with Pumpkin Seeds
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Easy Sweet Potato Soup with Zucchini, Carrots, and Garlic 

Are you in need of a quick weeknight dinner idea? Look no further than this Easy Sweet Potato Creamy Soup with vibrant additions like zucchini, carrots, and garlic – perfect for busy households. Are you looking for a healthy and delicious soup recipe that is easy to make? Look no further! This easy sweet potato soup with zucchini, carrots,…

Lemon Butter Chicken Risotto in a Dutch Oven
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Lemon Butter Chicken Risotto in a Dutch Oven

This lemon butter chicken risotto in a Dutch oven is a yummy dinner for the entire family. It is creamy, delicious, comforting, and easy to prepare. My eating habits evolve around eating all food groups in moderation but focusing more on veggies and grains. Protein from meat sources is still on my plate, but I…

Healthy Beet Salad with Feta Cheese and Walnuts
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Healthy Beet Salad with Feta Cheese and Walnuts

This beetroot salad with walnuts and feta is a delightful and nutritious dish that combines the earthiness of the beets with the creamy, salty goodness of tangy feta cheese and the texture of crunchy walnuts. You can enjoy it as an excellent light lunch or a great addition to your dinner plate. It goes great when paired…

Mediterranean Oven Roasted Whole Branzini with Vegetables
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Mediterranean Oven Roasted Whole Branzini with Vegetables

This Mediterranean Oven Roasted Whole Branzini is easy to make; you don’t need to be a pro chef. It’s packed with yummy veggies and protein. Plus, the best part is you’ll have dinner ready in less than an hour! I was born and raised in Europe. When I was a kid, my family and I often went…

Clean eating and anti-inflammatory diet
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How to Start Eating Clean for Beginners (Healthy List)

How do you start eating clean for beginners? It sounds easy, but it is not. It means reverting the years of eating a certain way quickly. Guess what? It is not supposed to happen quickly. You learn and take baby steps until clean eating becomes your lifestyle. It will take time, and you will feel better about yourself every step. Here…