Make your own Turmeric Ginger Gummies with simple, healthy ingredients! These chewy treats help with inflammation and support your immune system. Easy to make, tasty, and perfect for a daily wellness boost! WHY YOU’LL LOVE THESE TURMERIC GINGER GUMMIES My philosophy is to nourish your body and mind with healthy, homemade food. I’m not a big fan…
Make your own First Watch-inspired Kale Tonic at home! This refreshing green juice is packed with nutrients from kale, apple, cucumber, lemon, and coconut water. Quick, healthy, and delicious! I’ve shared my love for First Watch restaurant on my blog before, and if you missed it, be sure to check out my Morning Meditation recipe inspired by…
Satisfy your sweet tooth with a healthier twist—oven-baked healthy cinnamon apples made with coconut sugar and coconut oil for a naturally sweet and wholesome treat! If you have a sweet tooth, there’s no need to give up desserts completely! Moderation is key; choosing healthier ingredients allows you to enjoy your favorite treats without compromising your diet….
Quick and easy Gut Health Shots with apples, lemon, ginger, coconut water, and apple cider vinegar to boost digestion and reduce inflammation. Why You’ll Love This Recipe Ingredients You’ll Need in This Gut Cleanse Shot How to Prepare These Gut Health Shots Serving Suggestions Other Ways to Naturally Boost Immunity Wrapping Up These Gut Refresher Shots are…
Whip up these crispy air fryer sweet potato cubes with cinnamon. They’re perfect for a quick lunch, a flavorful snack, or an easy holiday side dish! Why You’ll Like This Recipe Air Fryer Sweet Potato Cubes with Cinnamon Ingredients How to Make Air Fryer Crispy Sweet Potato Cinnamon Cubes Why Soak Sweet Potatoes Before Air Frying?…
Try this 3-ingredients anti-inflammatory smoothie made with frozen pineapple chunks, coconut water, and turmeric. Quick, healthy, refreshing, and great to fight inflammation! Why to Follow the Anti-Inflammatory Diet? Inflammation is your body’s natural response to protect itself, like when you catch a cold and experience a stuffy nose or sore throat—acute inflammation. However, when inflammation lingers over…
Treat yourself to delicious chocolate-covered banana pops with nuts! They’re frozen banana halves on sticks dipped in melted dark chocolate and sprinkled with chopped nuts. Perfect for a sweet and crunchy snack, they’re easy to make and enjoyed by everyone! We recently took a family trip to Disney. While our kids had a blast, my husband…
Energize your day with this easy Apple Celery Smoothie infused with zesty ginger and nutrient-rich spinach. It’s perfect for a revitalizing start to your day or a healthy snack. If you’ve explored my blog, you’ve likely noticed my affection for smoothies. They’ve become a staple in my diet, and even my little ones adored them as babies. …
Enjoy this creamy green smoothie with avocado and spinach, filled with vitamins and antioxidants. Find out how to make this nutritious blend to boost your energy. Explore the recipe now and sip your way to better health and taste. In today’s busy world, we sometimes must remember to care for our bodies. We might make excuses,…
Elevate your morning with the best copycat recipe for a Morning Meditation Drink, as seen in First Watch restaurant. Enjoy the perfect orange and beet juice blend, spiced with ginger and turmeric over ice. You will understand why I love going to First Watch restaurants if you are a healthy food enthusiast like me—such a good selection of tasty breakfasts and…
