nena’s wellness story

In my previous post, I shared a glimpse into my wellness journey, highlighting how it transformed my health and inspired me to adopt a healthier lifestyle. In this post, I’ll dive into what motivated me to share my knowledge with you. Why Did It Take Me 15 Years to Start My Food Blog and Nutrition…

This story highlights how an unhealthy lifestyle can contribute to unwanted weight gain and its impact on overall well-being. My Road to Food Blogging Hey friends and fellow healthy food lovers! I meant to share how I started my food blog and nutrition coaching business a long time ago, and now it feels like the…