Try this easy and delicious Turkish Eggs recipe! Creamy Greek yogurt, perfectly poached eggs, and a flavorful spiced olive oil drizzle combine for a healthy and satisfying breakfast. Ready in minutes! If you’re working on losing weight and getting in shape, high-protein meals are a great choice—especially for breakfast! Starting your day with a protein-rich meal helps fuel your…
Are you new to meal prep? This Mason Jar Salad is the perfect beginner-friendly recipe to make and enjoy every week—a perfect meal prep lunch or light dinner! Why You’ll Love This Perfect Mason Jar Salad Ingredients You’ll Need (per jar) How to Make This Delicious Mason Jar Salad Prep Tips Substitutions How to Store…
Learn how to make a fresh and delicious Spinach Orzo Salad with simple ingredients like spinach, orzo, cherry tomatoes, and lemon. Perfect for a quick, healthy meal or side dish! There are days when I don’t have time to cook (even as a food blogger, it happens!). On those days, I ask my husband to pick up…
This Garlic Butter Baby Potatoes recipe is a must-try if you love potatoes! It’s effortless to make, packed with flavor and offers a nutritious, healthier alternative to traditional French fries. You’ll love how simple and satisfying it is! Why You’ll Love These Garlic Butter Potatoes in Dutch Oven Baby Potatoes vs. Regular Potatoes Nutritional Value of…
This simple one-skillet chicken thighs and wild rice recipe is a lifesaver for busy nights! Packed with lean protein and wholesome grains, it’s both nutritious and delicious—perfect for staying on track with your healthy eating goals. Why You’ll Love This Easy Chicken Thigh Recipe with Wild Rice Wild Rice Benefits Wild rice offers a variety of health…
This mini turkey meatballs recipe is one you’ll want to keep! It’s simple to make and cooked in tomato sauce, making it juicy and flavorful. Serve it with creamy spinach, white rice, spaghetti, or mashed potatoes, or enjoy it with crusty bread. Perfect for an easy dinner! Why You’ll Love This Recipe Why Cook Meatballs…
Enjoy this cozy, hearty vegetable soup with barley (or farro) full of fresh veggies and flavor. Perfect for a healthy, filling meal! Why You’ll Love This Veggie Barley Soup Recipe Want to learn more about healthy eating made simple? Check out my cooking and nutrition philosophy, and let’s start this journey together! Nutrition Benefits and…
This easy cheesy baked eggplant recipe is made with eggplant, mozzarella cheese, tomato sauce, and fresh basil. A perfect dish for a quick, delicious meal or side that’s ready in under an hour! Why You’ll Like This Cheesy Eggplant Recipe What You’ll Need and Tips for Making This Tasty Cheesy Eggplant with Tomato Sauce Ingredients…
Learn how to make a tasty and healthy carrot and lentil soup with this easy dinner recipe. It’s a high-protein meal that’s perfect if you’re looking to start your weight loss journey. Why You’ll Like This Hearty Carrot and Lentil Soup Recipe Is it Healthy To Eat Lentil Soup? What You’ll Need and Tips for…
Try this foolproof, creamy, flavorful, quick, healthy chicken risotto made with leftover grilled chicken, celery, and Parmesan. A healthy and delicious dinner perfect for the whole family! Why You’ll Love This Healthy Chicken Risotto Recipe What Vegetables Go in This Creamy Chicken Risotto What You’ll Need and Tips for Making This Healthy Chicken vegetable Risotto Ingredients Steps…
Enjoy this creamy and flavorful Curry Spinach Chickpeas made with Trader Joe’s Greek chickpeas, fresh spinach, basil, and a touch of curry powder. Perfect for a quick, nutritious meal! Why You’ll Love this Chickpeas and Spinach Curry Health Benefits of Chickpeas Health Benefits of Spinach What You’ll Need for this Curry Spinach Chickpeas Recipe Ingredients…
Elevate your salad with this tasty Beet Salad, which includes juicy Mandarin oranges, crunchy walnuts, and creamy goat cheese. Experience the perfect mix of flavors and textures in this nutritious dish. I tried a similar salad for the first time in the Food and Thought restaurant and grocery store in Naples, Florida, and I liked it very much….
