1 1/4 lb Chicken breasts, 6 oz fresh baby spinach
2 cloves Garlic, 1/4 Onion, 1/2 tsp Oregano, 1/2 cup Sun-dried tomatoes, 1/2 tsp Thyme
2 tbsp Olive oil, 1 tbs butter, 1 cup Milk
1 1/2 tsp Flour, 1 tsp Nutmeg, Salt & pepper
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